is leg day even important ?

Bonesbonesbonesbone

Bonesbonesbonesbone

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girls only care about upper body right ? you can just wear long pants to hide legs
 
Girls don't care about body, just be lean with wide shoulders.

Lift only for yourself. You need to enjoy it or else you will spend a major part of your life being miserable for something that girls dont give a fuck about.
 
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Reactions: zeshama, Sigmamale, Deprived and 7 others
Also, imagine living in your body 24/7 and you decide not to train your legs. How can you look in the mirror and be proud of that? How are you okay with not being symmetrical? Humans can outrun almost any animal when it comes to long distance running, and you choose not to train legs?
 
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  • Hmm...
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they r looking 4 something like Barrett's body
 
Girls don't care about body, just be lean with wide shoulders.

Lift only for yourself. You need to enjoy it or else you will spend a major part of your life being miserable for something that girls dont give a fuck about.
cope

the number of girls i heard saying they love big arms, a big chest or glutes outweights the number of girls saying they love abs or shoulders

and im talking about 16+ not some 14 year old puberty kid
 
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Reactions: BearBoy
Girls don't care about body, just be lean with wide shoulders.

Lift only for yourself. You need to enjoy it or else you will spend a major part of your life being miserable for something that girls dont give a fuck about.
Also, imagine living in your body 24/7 and you decide not to train your legs. How can you look in the mirror and be proud of that? How are you okay with not being symmetrical? Humans can outrun almost any animal when it comes to long distance running, and you choose not to train legs?
lol you did a complete 180 here
 
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Reactions: Deleted member 14077
NO NO IT ISNT ONLY TRAIN BICEPS!
 
ONLY TRAIN CLAVICLES
 
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girls only care about upper body right ? you can just wear long pants to hide legs
It depends, girls also joke about chicken legs on guys. Your legs should be in proportion to your upper body.

I now only train my legs very little and light with the stretcher machine. It's because mine are growing very very fast compared to my upper body and I used to squat very heavy and have solid base now. Bigger legs than I currently have would look bad on me.
 
Imcrwase testosyeore e
 
some guy here posted that training legs actually decreases your upper body gains :what:
 
yes, who cares what girls like, do legday to have strong legs and not tremble when picking up heavy stuff, simple as
 
girls only care about upper body right ? you can just wear long pants to hide legs

lol yes, you wont attain a shredded physique with skinny legs unless you want to look like a DYEL, leg day also burns hella calories, you want muscle all throughout your physique so you look balance and so you can shred easier because more muscle will help keep your metabolism going instead of stalling but the biggest issue is how could you even be comfortable walking around in shorts with skinny legs
 
Yes, glutes are important for good posture
 
Train legs once or twice a week, not because you are ashamed of your chicken legs but because when u train your lower body you produce more testo so your upper body aka (your biceps the most important muscle) will get bigger, be smart boys :blackpill:
 
I have extremely oversized glutes and wish they were smaller

However big glutes are largely genetic, they've always been big tbh
 
Train legs once or twice a week, not because you are ashamed of your chicken legs but because when u train your lower body you produce more testo so your upper body aka (your biceps the most important muscle) will get bigger, be smart boys :blackpill:
In theory you would think that works but it's not true

Only for short period you tests boosts and it's not enough to make a difference
 
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Reactions: Sigmamale and Deleted member 18301
Girls don't care about body, just be lean with wide shoulders.

Lift only for yourself. You need to enjoy it or else you will spend a major part of your life being miserable for something that girls dont give a fuck about.
"Girls don't care about body"

Said the coping mcdonalds addict
 
In theory you would think that works but it's not true

Only for short period you tests boosts and it's not enough to make a difference
Yeah, but otherwise you won’t make this lazy cunts train legs
 
  • JFL
Reactions: Sigmamale and Chadethnic101
"Girls don't care about body"

Said the coping mcdonalds addict
You are delusional if you think they do. I think you are too high T to understand how women think, but trust me, they don't care about body. It's a nice bonus, but no girl will stop being attracted to you or not wanna fuck you if you are not ripped
 
You are delusional if you think they do. I think you are too high T to understand how women think, but trust me, they don't care about body. It's a nice bonus, but no girl will stop being attracted to you or not wanna fuck you if you are not ripped
Source: trust me bro

nigga are you fucking retarded? or a foid spreading false information on here, women love jacked bodies its common sense.
 
Source: trust me bro

nigga are you fucking retarded? or a foid spreading false information on here, women love jacked bodies its common sense.
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Women prefer left image. It's male vs female gaze.
 

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