is low cortisol bad for you?

madma

madma

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I know that low cortisol is meme, you actually need optimal levels. I read that having low cortisol can actually be bad for you but how bad can it be
 
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It can cause chronic fatigue, low libido, etc
 
I've got low cortisol once, it was really fucking bad
 
ever since i stopped stressing i just became a lazy fuck and it just makes me look like a bum instead of being nonchalant
 
Cortisol is psychologically good for you because it drives change.
 
yes - do a little research
 
Ideally ur cortisol should be spiked in the morning to wake up and help u conquer ur day then gradually decrease as you near bed time
 

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