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Ayuda
Is lowfap more ideal than nofap for those severely addicted to pornography and masturbation?
the foid stalker
we are all evil in some form or another
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lowfap > nofap for addicts. cold turkey sets you up for failure , your brain’s too rewired for that. taper down gradually
week 1: reduce to 3x/week
week 3: 1x/week
month 2: 1x/2 weeks
this avoids the backslide binge cycle while letting your dopamine receptors heal. nofap’s for monks and liars. lowfap’s for real rebuilds.
week 1: reduce to 3x/week
week 3: 1x/week
month 2: 1x/2 weeks
this avoids the backslide binge cycle while letting your dopamine receptors heal. nofap’s for monks and liars. lowfap’s for real rebuilds.
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