is mass gainer cope?

[belowavgheight]

tryna bulk again after getting the flu for 2 weeks

i feel like my stomach is a quarter of the size it was before the bulk

should i get mass gainer to help or is it cope?

 

[Ekidona]

id say mass gainers are not worth it they say a serving is like 48848474847 calories and the serving in question ends up being like 4 scoops

 

[trueteentriad]

tryna bulk again after getting the flu for 2 weeks

i feel like my stomach is a quarter of the size it was before the bulk

should i get mass gainer to help or is it cope?

yes best thing I ever did, I mix it with chocolate milk for extra calories, works a charm. just don't over do it, bc you will gain really fast

 

[belowavgheight]

yes best thing I ever did, I mix it with chocolate milk for extra calories, works a charm. just don't over do it, bc you will gain really fast

i’ll give it a shot i’ve heard good stuff ab it

 

[trueteentriad]

i’ll give it a shot i’ve heard good stuff ab it

I just bought a new bag, you have to drink 4 shakes a day, my big bag lasts about 17 days. when I mix it with chocolate milk I gain about 4.5 kg in 17 days.

ofcourse this isn't all muscle, but its good to put on size

 

[TrueOgreGymcel]

Mass gainers are terrible, overloaded with sugars and bad additives, overpriced.. You get the picture.

Just eat real food or at least get more than a shaker of whey. Whey has proven time and time to be as useful during a gaining phase than a cutting one.

 

[belowavgheight]

Mass gainers are terrible, overloaded with sugars and bad additives, overpriced.. You get the picture.

Just eat real food or at least get more than a shaker of whey. Whey has proven time and time to be as useful during a gaining phase than a cutting one.

yeah i checked mass gainers out “serving size: 7 scoops” who tf is doing that bro

i dont like shakes that much but ill try new stuff see if it works out well

 

[TrueOgreGymcel]

yeah i checked mass gainers out “serving size: 7 scoops” who tf is doing that bro

i dont like shakes that much but ill try new stuff see if it works out well

Listen even as a small eater it's easy to gain weight. It's all about caloric intake. Eating 4 spoons of peanut butter feels like nothing but read the nutritional value and see how much this PB bad boy can pack. You quickly realize that you can adjust your diet without making a huge change to meal frequency/servings if you just get the right high caloric food.

 

[Boosie’s_Build]

Animal meal is great for dairy allergy.

 

[belowavgheight]

Listen even as a small eater it's easy to gain weight. It's all about caloric intake. Eating 4 spoons of peanut butter feels like nothing but read the nutritional value and see how much this PB bad boy can pack. You quickly realize that you can adjust your diet without making a huge change to meal frequency/servings if you just get the right high caloric food.

100% bro

just gotta take a minute to get used to it again it sucks but i gotta do it