IS MEDITATION A COPE OR REALLY HELPS ASCENDING??

aladdinmaxxer

aladdinmaxxer

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does meditating really increase testestorone, focus , etc as people claim ???
 
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does meditating really increase testestorone, focus , etc as people claim ???
meditation and stress management reduces stress [ reducing cortisol on hormonal level basically ] and cortisol is an antagonistic hormone to test so yeah it doesnt actually "increase" testosterone it justs reduces cortisol and brings out the original test levels you would/will have without stress. hope it helps.
 
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It helps processing emotions that might be cucking you, if youre high inhib your mind is always absorving useless stuff and creating useless toughts,
 
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meditation and stress management reduces stress [ reducing cortisol on hormonal level basically ] and cortisol is an antagonistic hormone to test so yeah it doesnt actually "increase" testosterone it justs reduces cortisol and brings out the original test levels you would/will have without stress. hope it helps.
what about looks does it ,improve collagen ,cure darkcircle , increase seminal vol , etc??
 
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what about looks does it ,improve collagen ,cure darkcircle , increase seminal vol , etc??
By reducing cortisol maybe but depends on how much cortisol your body is producing if you stress a lot to the point where cortisol damages your looks and you cant recover from the stress yes
 
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