IS MEDITATION A COPE OR REALLY HELPS ASCENDING??

[aladdinmaxxer]

does meditating really increase testestorone, focus , etc as people claim ???

 

[_xClarityyyy]

does meditating really increase testestorone, focus , etc as people claim ???

meditation and stress management reduces stress [ reducing cortisol on hormonal level basically ] and cortisol is an antagonistic hormone to test so yeah it doesnt actually "increase" testosterone it justs reduces cortisol and brings out the original test levels you would/will have without stress. hope it helps.

 

[R@m@]

It helps processing emotions that might be cucking you, if youre high inhib your mind is always absorving useless stuff and creating useless toughts,

 

[aladdinmaxxer]

meditation and stress management reduces stress [ reducing cortisol on hormonal level basically ] and cortisol is an antagonistic hormone to test so yeah it doesnt actually "increase" testosterone it justs reduces cortisol and brings out the original test levels you would/will have without stress. hope it helps.

what about looks does it ,improve collagen ,cure darkcircle , increase seminal vol , etc??

 

[R@m@]

what about looks does it ,improve collagen ,cure darkcircle , increase seminal vol , etc??

By reducing cortisol maybe but depends on how much cortisol your body is producing if you stress a lot to the point where cortisol damages your looks and you cant recover from the stress yes