Is my sleep affecting my looks?

[xondreasx]

i stay up consistently everynight and my sleep schedule is a fucking joke, is this gonna cause or is causing any problems with growth or anything that would affect my looks?

 

[lqunn]

yes nga start sleeping

 

[xondreasx]

yes nga start sleeping

ok but what im really asking is what is the no sleep doing? stopping bone growth? test? height? like what is the harm

 

[lqunn]

when u sleep ur body releases gh, so if u aren’t sleeping enough ur not going to be getting adequate growth, and ur test levels will likely fall aswell, resulting in ur height being stunted.

ok but what im really asking is what is the no sleep doing? stopping bone growth? test? height? like what is the harm

 

[xondreasx]

when u sleep ur body releases gh, so if u aren’t sleeping enough ur not going to be getting adequate growth, and ur test levels will likely fall aswell, resulting in ur height being stunted.

ok well height isnt really a problem for me im 6'3 what else does it affect?

 

[lqunn]

like pretty much everything, you’ll feel shit and look shit since ur body isn’t getting enough rest, and if u go to the gym you won’t be progressing due to lack of rest also.

ok well height isnt really a problem for me im 6'3 what else does it affect?

 

[sigeonpex]

i stay up consistently everynight and my sleep schedule is a fucking joke, is this gonna cause or is causing any problems with growth or anything that would affect my looks?

is water wet

 

[xondreasx]

is water wet

bruh im asking what it will stunt

 

[no1softee]

i stay up consistently everynight and my sleep schedule is a fucking joke, is this gonna cause or is causing any problems with growth or anything that would affect my looks?

Think

 

[xondreasx]

Think

im thinking

 

[sigeonpex]

bruh im asking what it will stunt

height muscle everything

 

[DogMaxxedOgre]

i stay up consistently everynight and my sleep schedule is a fucking joke, is this gonna cause or is causing any problems with growth or anything that would affect my looks?

Someone said it stunts "height muscle everything" which isn't wrong but doesn't tell you much. The specific part is that most GH release happens in deep sleep, and deep sleep sits in the first few hours. Random bedtime means you lose a chunk of it even when the hours add up.

What you'd see in the mirror is dark puffy under eyes and spots healing slower.

 

[resting]

i stay up consistently everynight and my sleep schedule is a fucking joke, is this gonna cause or is causing any problems with growth or anything that would affect my looks?

of fucking course mate when do you think your gh, test and everything else in your body peaks

 

[rockyz]

is grass green nigga?

 

[Mansur]

When you sleep, your body repairs tissues, restores energy, regulates hormones, and processes information.

If you do not sleep enough, this recovery is incomplete. Sleep deprivation causes a buildup of adenosine, a chemical that creates sleep pressure, which is why you feel tired and less alert.

It also affects hormones, metabolism, immune function, and brain activity. In teens chronic poor sleep can lead to reduced concentration and memory, weak physical performance, slow recovery, weakened immunity, and impaired growth and development.

 

[xondreasx]

When you sleep, your body repairs tissues, restores energy, regulates hormones, and processes information.

If you do not sleep enough, this recovery is incomplete. Sleep deprivation causes a buildup of adenosine, a chemical that creates sleep pressure, which is why you feel tired and less alert.

It also affects hormones, metabolism, immune function, and brain activity. In teens chronic poor sleep can lead to reduced concentration and memory, weak physical performance, slow recovery, weakened immunity, and impaired growth and development.

so what are some good ways i can fix my sleep cause i feel like no natter what i cant sleep when i want too

 

[xondreasx]

Someone said it stunts "height muscle everything" which isn't wrong but doesn't tell you much. The specific part is that most GH release happens in deep sleep, and deep sleep sits in the first few hours. Random bedtime means you lose a chunk of it even when the hours add up.

What you'd see in the mirror is dark puffy under eyes and spots healing slower.

so what are some good ways i can fix my sleep cause i feel like no natter what i cant sleep when i want too