Is nofap legit?

[Deleted member 6572]

to get harder and bigger dick and more energy and fight depression?

 

[Deleted member 7112]

No

 

[Deleted member 2587]

Duh retard

 

[jackthenerd]

No it's not legit, but I personally never done it, so take it as you will.

 

[Copernicus]

Fap is free dopamine, do you deserve free dopamine? If so just fap.
NoPorn is legit tho.

 

[Deleted member 7753]

Depends on your masturbatory habits alone. If you beat your dong 7 times a day to porn and imagine yourself in the male actor's shoes then yeah. It'll help you overcome your porn and masturbation addiction but it won't cure depression nor increase dick size (the 'increase' is due to increased erection quality alone).

 

[ratdick77]

It depends man. Are you still frustrated a lot? Masturbation may help calm you down or lessen anxiety, in some people it can reduce insomnia if done before bed. But some people also report mental benefits of nofap, especially if they feel guilt from masturbation, or struggle with addiction to porn.