Is OMAD legit?

D

Deleted member 21716

Victim of autocorrect
Joined
Aug 23, 2022
Posts
5,449
Reputation
6,444
I am already doing on 2 meals a day but I am wondering if one meal a day is better for bloating and overall health.
 
  • +1
Reactions: midlatinocel and Deleted member 28904
No it is not better
 
  • +1
Reactions: 5.5psl and VenatorLuparius
Stay on 2 meals a day, especially if u go to the gym
 
  • +1
Reactions: Deleted member 21716, 5.5psl and midlatinocel
Just another fad after intermittent fasting.

Gymgoers and their broscience will never stop spreading new magic techniques that will change everything.

JFL
 
  • +1
Reactions: 5.5psl

Similar threads

chudtotyrone
Replies
6
Views
41
cometohaunted
cometohaunted
bobbyshmerga109
Replies
5
Views
83
bobbyshmerga109
bobbyshmerga109
D
GHK
Replies
18
Views
124
DaFoidCrusher67
D
P
Replies
15
Views
95
pelkicsp
P
A
Replies
4
Views
62
rbnbp
rbnbp

Users who are viewing this thread

Back
Top