magnumchad
Source; trust me bro
- Joined
- May 4, 2026
- Posts
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I’m 16 so I should still have room to grow and I have hard gum will osstivia supplement do anything and how long would I have to stay consistent for?
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What are zma and lactoferrin?it’s not gonna magically grow ur bones it’s just a normal supplement with benefits, like any other supplements
use
Zma
K2+d3
Lactoferrin
Vitamin c
mark solution?
Osstivia itself will not magically grow bones, but osstivia is simply a booster for existing stimulation. Studies show it improves calcium retention, absorption, and deposition as well so supplementing Vitamin d3, k2, and calcium would be great. It affects vit d regulation positively. It also has various other great health benefits too because of the compounds in Fructus Ligustri Lucidi, seems like a golden botanical to me. You cana also combine those things you listed as well for better performance too lol.it’s not gonna magically grow ur bones it’s just a normal supplement with benefits, like any other supplements
use
Zma
K2+d3
Lactoferrin
Vitamin c
mark solution?