It is, high calories intake with chronic heavy exercise regimen is the most underlooked pro aging speedrunning, also chronically increasing metabolism is the most retarded thing u can do even if it signify being a bit more leaner without any efforts
I didnt even talk about roids cause it is like adding oil on an existing fire period, over for those balding Adonis sigmas copers
12k calories + 8hours of piscinemaxxing is only possible with roids, therefore it's the roids
So train light and eat less??
Thats what the internet says “dont go to failure on every set only on the last set or you might overtrainGoing to failure isn't overtraining
”
Train to failure and eat enough and recover and dont run like a retard for 850km and dont blast trenbolone
Jewish cope then?
Every set?
u just have to make sure it's muscular failure and not cardio vascular failure
Whats the diff
your muscles that are tired and can't keep up and not your heart that can't keep up, so rest adequately between setsWhats the diff
Crazy username
bro saw the lee priest thingy, going gym is taxing on the body and by going to failure on every set you do less sets overall so less stress ig also gym every 3 days is decent if you dont want to look like a 70 year old at 50
