Is overtraining not even real?

looks>books

looks>books

Jesus is the way
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Title.

“Oh muh dont go to failure every set” sounds like jewish cope.

Why would i not go to failure every set?
 
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Going to failure isn't overtraining :lul:
 
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Title.

“Oh muh dont go to failure every set” sounds like jewish cope.

Why would i not go to failure every set?
It is, high calories intake with chronic heavy exercise regimen is the most underlooked pro aging speedrunning, also chronically increasing metabolism is the most retarded thing u can do even if it signify being a bit more leaner without any efforts

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2307292 OddMadeupAnemonecrab size restricted
 
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def not the roids bro
I didnt even talk about roids cause it is like adding oil on an existing fire period, over for those balding Adonis sigmas copers

Over


Ezgif com e6db6ddfbd
 
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Going to failure isn't overtraining :lul:
Thats what the internet says “dont go to failure on every set only on the last set or you might overtrain :soy::forcedsmile:
 
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So train light and eat less??
Train to failure and eat enough and recover and dont run like a retard for 850km and dont blast trenbolone
 
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Train to failure and eat enough and recover and dont run like a retard for 850km and dont blast trenbolone
Jewish cope then?
 
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Overtraining is a fucking myth unless you train chest till failure every day of your life
 
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You're not overtraining anyway
 
If you actually trained ti failure you physically wouldn’t be able to do another full set
 
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Title.

“Oh muh dont go to failure every set” sounds like jewish cope.

Why would i not go to failure every set?
bro saw the lee priest thingy, going gym is taxing on the body and by going to failure on every set you do less sets overall so less stress ig also gym every 3 days is decent if you dont want to look like a 70 year old at 50
 
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