Is peanut butter healthy?

whitebitchslayer

whitebitchslayer

currently chasing 24” bidelt
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I legit eat it with a spoon as a snack sometimes, should be very high in protein and micro nutrients so I feel like it’s fine
 
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obviously not
 
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no it has oil added and peanuts have cancer causing aflatoxins
 
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no its horrible for you
 
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no it has oil added and peanuts have cancer causing aflatoxins

Bro what I legit thought it was super healthy 😢

High protein is the only upside it seems
 
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They aad shitty cheap ass oil to it do no
 
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They aad shitty cheap ass oil to it do no
Still probably better than most foods I could eat when I just have crazy calorie cravings
 
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Your craving fat or cream
Literally anything bro.

I’ve eaten a half dozen eggs, pound of ground beef, 16oz steak, 2 bags of popcorn, skittles, half a jar of peanut butter. The hunger never stops
 
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Can’t be worse than like regular junk food
its super inflammatory food its bascially just seed oil and one of the worst, and like amnesia said its filled with aflatoxins
 
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No but it’s better than the goyslop I replaced it with. I put some on sourdough bread, I get the expensive shit and there is only 2 ingredients in the PB
 
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Literally anything bro.

I’ve eaten a half dozen eggs, pound of ground beef, 16oz steak, 2 bags of popcorn, skittles, half a jar of peanut butter. The hunger never stops
you dont eat carbs? Unfortuently the only thing that satiates me is carbs so I have to add a little bit to my meals.
 
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its super inflammatory food its bascially just seed oil and one of the worst, and like amnesia said its filled with aflatoxins
So I should stop eating it

Or find ones made without seed oil?
 
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So I should stop eating it

Or find ones made without seed oil?
Peanut oil in itself is bad and peanuts have aflatoxins.

Anytime I eat peanut butter my seb derm flares up its so weird.

If you cant get rid of it at least get the one with like two ingredients peanuts and salt.
 
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No but it’s better than the goyslop I replaced it with. I put some on sourdough bread, I get the expensive shit and there is only 2 ingredients in the PB
That’s kinda what I was thinking, plus high protein. I don’t think the shit I’m eating is exactly super natural, the only ingredients are roasted peanuts, sugar, palm oil, and salt
 
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you dont eat carbs? Unfortuently the only thing that satiates me is carbs so I have to add a little bit to my meals.
Popcorn is pure carbs bro, I do get carb craving some times just not today
 
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