Is Posture Cope?

[racky777]

I have some minor forward head posture but pretty bad anterior pelvic tilt that protrudes my lower stomach out and ruins my physique having girls sometimes ask what it is when I am lean otherwise. Been doing exercises to correct this but haven’t seen much improvement, maybe haven’t been consistent or long enough? Is there a better way to fix this and is it worth the effort if I’m 5’9 anyways

 

[hellooooooo]

No it's not cope and you have them due to poor airway size

 

[racky777]

how do I know I have poor airway size and is there ways to improve that?

 

[HexumReincarnated]

oh my god is this what org is turning into "is posture cope" like NIGGGAAAAAAaa

 

[racky777]

‘what org is turning into’ joined 2026

 

[Topkra]

‘what org is turning into’ joined 2026

How do you not know if posture is cope when you've been here for the past 2 years?

 

[HexumReincarnated]

How do you not know if posture is cope when you've been here for the past 2 years?

What does "Is posture cope" even mean like wtf dude

 

[racky777]

the effort to fix that shit and if there’s alternatives to faggot stretches

 

[Zagro]

the effort to fix that shit and if there’s alternatives to faggot stretches

"The effort" lazy ass nigga you don't deserve anything if you think 10 minutes of stretching is too much effort

 

[racky777]

"The effort" lazy ass nigga you don't deserve anything if you think 10 minutes of stretching is too much effort

I’d rather spend 10 minutes finding a new source or jerking off bro and that’s if it works either

 

[P.Siddy]

"The effort" lazy ass nigga you don't deserve anything if you think 10 minutes of stretching is too much effort

the effort to fix that shit and if there’s alternatives to faggot stretches

JFL at being a sloth. The ones who actually changed their life with posture dedicated their whole fucking lives to it

 

[hellooooooo]

how do I know I have poor airway size and is there ways to improve that?

Do you mouth breathe or breathe heavy? Do you have a narrow palate or crooked teeth?

 

[racky777]

Do you mouth breathe or breathe heavy? Do you have a narrow palate or crooked teeth?

That’s the thing I nose breathe all day and night subconsciously I had a palate expanders so no narrow palate my intermolar width is like 45mm and I had braces as a kid and my teeth are perfectly straight but those were all surgically interfered with I used to mouth breathe have a narrow palate and have crooked teeth

 

[hellooooooo]

What does "Is posture cope" even mean like wtf dude

Yeah, like wtf

 

[hellooooooo]

That’s the thing I nose breathe all day and night subconsciously I had a palate expanders so no narrow palate my intermolar width is like 45mm and I had braces as a kid and my teeth are perfectly straight but those were all surgically interfered with I used to mouth breathe have a narrow palate and have crooked teeth

how about forward growth

 

[yushmaxx]

No it's not cope and you have them due to poor airway size

anterior pelvic tilt has nothing to do with the airways stop saying bs fag

 

[hellooooooo]

anterior pelvic tilt has nothing to do with the airways stop saying bs fag

Yes it does dude fool it affects the entire body posture

 

[yushmaxx]

I have some minor forward head posture but pretty bad anterior pelvic tilt that protrudes my lower stomach out and ruins my physique having girls sometimes ask what it is when I am lean otherwise. Been doing exercises to correct this but haven’t seen much improvement, maybe haven’t been consistent or long enough? Is there a better way to fix this and is it worth the effort if I’m 5’9 anyways

anterior pelvic tilt is such a pain cuz you gotta do these faggotmaxxinf stretches and shit to correct it

 

[racky777]

how about forward growth

My forward growth is mid and one side of my face has more than the other with asymmetries

 

[racky777]

anterior pelvic tilt is such a pain cuz you gotta do these faggotmaxxinf stretches and shit to correct it

That’s what I’m saying bro I feel like a slave

 

[yushmaxx]

Yes it does dude fool it affects the entire body posture

nvm ur kinda right my apologies og

 

[hellooooooo]

My forward growth is mid and one side of my face has more than the other with asymmetries

How do I know its mid

 

[racky777]

How do I know its mid

Bc my side profile doesn’t mog but im not recessed

 

[Acquiescence]

Uh oh @Peco

 

[illoan82]

no just look at conor mcgregor

 

[Peco]

Uh oh @Peco

What ? Obviously it's not cope

 

[182ltn]

no just look at conor mcgregor

If I was gay I'd fantasize about McGregor. I'm the dude's biggest glazer

 

[182ltn]

I have some minor forward head posture but pretty bad anterior pelvic tilt that protrudes my lower stomach out and ruins my physique having girls sometimes ask what it is when I am lean otherwise. Been doing exercises to correct this but haven’t seen much improvement, maybe haven’t been consistent or long enough? Is there a better way to fix this and is it worth the effort if I’m 5’9 anyways

I mean it depends. Posture won't do anything to your height and that's final, but scapular control can help your frame look wider

 

[Sakl]

There is no such thing as so called “forward head posture”. The so called “Ideal posture” that medicine presents were made by two brothers who made a way of standing where you only use the bone and no muscle, or any fascia. They themselves said they saw no one stand like that and they themselves werent standing like that as well. This way of standing is cope look uo fm alexander and jean de masoero’s way of standing.

Consume every molecule of content from this youtubers playlist from oldest to newest:

Delsarte, Alexander, Masoero, You

Your posture matters. Posture is, unfortunately, one of the most misunderstood things in the world, which partially explains why nearly everyone living in modern civilization has bad posture. This channel is dedicated to providing you with reasoned, practical, and effective means by which to...

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