is protein overdose cope?

[Vanilla]

i dont know how much protein these people mean when saying "overdose". i take on average 120g of protein daily (eggs, beef, raw milk, honey etc i dont drink jewish protein shakes). Do i need more for height growth? and if yes, how much?

 

[dude716274]

Sticking out your gyatt for the rizzler, you're so skibidi, you're so fanum tax, I just wanna be your sigma.

 

[Vanilla]

wouldnt the body absorb the protein u need and then the rest gets shitted out? whats the point in even taking more than 2g/kg? bump

 

[Youㅤ]

whats the point in even taking more than 2g/kg? bump

to age faster

 

[Vanilla]

can someone answer? i really need to know

 

[hytt]

You don't need more protein than the maximum your body can absorb.

 

[NorwoodAscender]

u have been here for 7 months and ur asking questions abt protein? lmaoooo

 

[Vanilla]

u have been here for 7 months and ur asking questions abt protein? lmaoooo

i dont really stay on the site tbh, thats why im asking about it, prolly will delete account soon

 

[Deleted member 30679]

stop overthinking it. Eat enough per body weight, if it's more than that it won't kill you

 

[NorwoodAscender]

i dont really stay on the site tbh, thats why im asking about it, prolly will delete account soon

how much do you weigh

 

[Vanilla]

how much do you weigh

125 pounds

 

[sub5outsider]

dont worry you wont

 

[Vanilla]

dont worry you wont

wont what

 

[okwiwhd]

i dont know how much protein these people mean when saying "overdose". i take on average 120g of protein daily (eggs, beef, raw milk, honey etc i dont drink jewish protein shakes). Do i need more for height growth? and if yes, how much?

excess protein gets converted into carbs.