is protein powder worth it at 17

[Deleted member 7076]

isn't protein correlated to proper developement? i was protein deficient when i was younger and it affected my sporting performance pretty bad

 

[St. Wristcel]

Better late than never

 

[JustBeCurry]

just take steroids or smthn bro

 

[Deleted member 7076]

Better late than never

so its legit?

 

[Deleted member 7076]

just take steroids or smthn bro

i don't want to look like im overcompensating

 

[Lorsss]

protein powder is unecessary since you can already obtain lean protein from food

 

[Deleted member 7076]

protein powder is unecessary since you can already obtain lean protein from food

true but an extra boost wouldn't have any negative effect?

 

[Lorsss]

true but an extra boost wouldn't have any negative effect?

WHEY protein powder is just powdered milk which had fat, vitamin and carbos removed.

isolated protein powder in expensive supplements is not more "powerful" in building muscle than protein from standard food

 

[Deleted member 5746]

Protein is always legit, its a essential nutrient

 

[Deleted member 8856]

No, but tren is

 

[St. Wristcel]

so its legit?

Idk JFL
@highiqcels
can this still help his growth?

 

[Deleted member 5969]

Just eat high protein foods

 

[cathalo]

If you can't eat enough meat, then yea go for it. Realistically though it's unnecessary. You should be eating high protein foods, and you're not just getting protein from meat. Protein powder is pretty wasteful by comparison and can be bad for your gut, imo only people who have a hard time eating a lot should consider it.

 

[Deleted member 6423]

another example of colorcel privilege a graycel asking this same question would have been flamed jfl

 

[GymcelDoomer]

no nigga. at 17 u already have something that provides way more protein in the form of delicious meals filled with love and care, it's called a mom.

 

[sytyl]

yes if you aren't hitting your daily protein goals through regular meals

 

[ChangeOfHeart]

JFC. OP listen to me. Protein powder is a SUPPLEMENT. Meaning you use protein powder instead of a meal that you would normally be getting that same amount of protein from. So let's say it is late night, and you have already had dinner. But you are missing 20grams of protein. Drink the shake instead of eating that same amount of chicken breast to hit your goals.

You should be gymcelling, and most people hit their protein goals if you are eating a proper diet anyway. It's only worth it if your diet is shit.

 

[Deleted member 7076]

no nigga. at 17 u already have something that provides way more protein in the form of delicious meals filled with love and care, it's called a mom.

<3

 

[Deleted member 7076]

NT. Meaning you use protein powder instead of a meal that you would normally be getting that same amount of protein from. So let's say it is late night, and you have already had dinner. But you are missing 20grams of protein. Drink the shake instead of eating that same amount of chicken breast to hit your goals.

You should be gymcelling, and most people hit their protein goals if you are eating a proper diet anyway. It's only worth it if your diet is shit.

thanks appreciate the insight

 

[Deleted member 7076]

another example of colorcel privilege a graycel asking this same question would have been flamed jfl

hahahaha

 

[Cali Yuga]

no eat more meat you fucking retard

 

[Deleted member 7076]

no eat more meat you fucking retard

you're right tbh

 

[Deleted member 3270]

isn't protein correlated to proper developement? i was protein deficient when i was younger and it affected my sporting performance pretty bad

unironically yes but eat natural protein as well

 

[Deleted member 2100]

another example of colorcel privilege a graycel asking this same question would have been flamed jfl

Just dont be a greycel lol