Is quitting porn even worth it and possible long term?

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Is quitting porn even worth it and possible long term?
Every time I went on nofap noporn for a week or two, my addiction just came in stronger than ever. I dont even think it is possible to for me to ever quit long term. Once you consume that much porn from a young age, your brain is wired to it for ever. Also sex is everywhere now, you will be so tempted. Idk
I think porn maybe did some damage for me, but it most likely wont do more damage even if I continue.

Also the benefits of nofap are really pseudoscience, all real doctors say it is fine and actually healthy. Idk

Next time I will try to stop porn but continue to fap, maybe this is more doable.
 
There isnt a good reason to watch porn and fap tbh
 
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There isnt a good reason to watch porn and fap tbh
Well science acutally says there is. It reduces stress for sure and also it is healthy for your heart, prostate and so on. Also fapping is natural, a lot of other animals like monkeys also do it. So idk...
 
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Well science acutally says there is. It reduces stress for sure and also it is healthy for your heart, prostate and so on. Also fapping is natural, a lot of other animals like monkeys also do it. So idk...
I dont think its a good idea keep fapping being a porn addicted tbh ...
 
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Pornfree but still fap so ur brain doesn't look like an alcoholic's in 5 yrs
 
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Cut out porn for a month+ before you even consider no fap. Fap to anything but porn. Worked for me.
 
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you can just fap without porn , but fapping may lead you to getting you to watch porn again
 
I have been fapping to porn since 14 like 1-2 years ago I decided its enough and I need to stop, I used to quit it for some time and then watch again but recently I have quitted it completely and for real this time, theres no point in using hardcore porn when you can fap to just women alone, dont believe some articles paid by pornhub that its healthy its not, everytime I have stopped it my erections became stronger and easier to achieve so definitely that is a good reason to quit it
 
Go slow quitting. Best is to fap inside a Stacey so u forget abt how trash porn is
 
If feel like it's only possible in an LTR because if you're with one girl, watching porn/fapping will feel like you're cheating on her lowkey.
 
Day 66, worth but you need a complete lifestyle change
 
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you shouldnt stop fapping for a longer time because you need to ejaculate old and stale sperm that testiculos produce. regular ejaculating of stale sperm is actually good for your health. those that go fapless for long time will start spontaneously spurting sperm from their penis
 
I Quit porn but DONT quit fapping Bcuz then youll nut Quick
 
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im not porn but i still fap
 
Even when I was in a LTR I still watched porn sometimes. I think it becomes unhealthy when it's your only release and you aren't talking to women.
 
lol if you don't jack off past 2 weeks your test is going all downhill from there. Also your dick is just another muscle, if no blood enters it for weeks and even months that's surely an autistic thing to be doing to yourself. Your levels peak around the 8 day mark, so letting it out once a week is probably the optimum route
 
Well science acutally says there is. It reduces stress for sure and also it is healthy for your heart, prostate and so on. Also fapping is natural, a lot of other animals like monkeys also do it. So idk...
Its a myth animals dont masturbate the only animals who masturbate are the one being kept in captivity its a sign of their bad being
 
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