Is @rabbicurry mf copinf when he says that 20%bf to 12%bf is a bigger jump then 30%bf to 20%bf

Yes. He did not have good bones. He was recessed ffs. But even after moving his jaws forward and getting zygo implants, he still has bloated look to his face due to his fat distribution or skin type IDK. If he had thin skin, the implants would show a lot more.
How tf do people age like this? Both in there 40s
 

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Bones showed for me at 20% (originally was more than 25%), but I was still quite heavy (ring of fat at my waist). 20% to 12% is a FAR bigger jump, imo. 30% to 20% is fat to a little chubby, while 20% to 12% is a little chubby to very lean (abs clearly visible).
 
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Bones showed for me at 20% (originally was more than 25%), but I was still quite heavy (ring of fat at my waist). 20% to 12% is a FAR bigger jump, imo. 30% to 20% is fat to a little chubby, while 20% to 12% is a little chubby to very lean (abs clearly visible).
For the body but for facial aesthetics it’s cope right?
 
For the body but for facial aesthetics it’s cope right?
Depends on the person's fat distribution genetics tbh. Most of the time, though, the person will lose fat in the face first (around 20%). In most cases then, it is a cope.
 
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Who tf wants to have a ring of fat around their stomach tho? ~13% is ideal
 
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After 18% body fat, the gains to the face are extremely negligible. I have no idea why PSL autists think they're going to become aesthetic gods by becoming anorexics, this is an old belief that has existed for years and has to die. A lot of incels are already anorexic to begin with.

If you don't have bones, you don't have bones.

Good bones are visible from as high as 25% body fat.
Bodyfat 1


Body fat

Body fat face

Anyone who says "there is no difference between 25% and 12% body fat" is overweight or skinnyfat and never even tried leaning down, the difference is huge.

There are no male models who are 25% body fat :lul:
 
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The guy who made the original leanmaxxing thread same the same thing (the one who doxxed Jubba, can’t remember user)

He still looks fat after losing weight because he weren’t from overweight to skinny fat, but when he went to from skinny fat to skinny he had the best results
 
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@NorthAtlandidMogs
 
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its water by now lol
 
i have been to:
25% down to 8 so i will break it down

> 25 to 20: difference notoceable slightly
> 20 to 15: big difference
> 15 to 11/12: bigger difference than 20 to 15
> 11 to 8: There is a difference but its totally different, you will see ur bone structure in any lighting. And u can look worst or better depending on ur skull (u can look like a homeless starving if ur bonemass is bad).

Below 10%: no sustainable, u can maybe keep the below 10% face 1 or 2weeks unless ur starving h24 7/7
 
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