Mezo103
reincarnatoplasty booked
- Joined
- May 29, 2023
- Posts
- 1,378
- Reputation
- 695
.
Is reverse dieting a legit strategy? I feel like I nuked my metabolism by eating 1000 cals a day for weeks
Dr. Bludy
Can't see me bitch
- Joined
- Dec 8, 2022
- Posts
- 33,206
- Reputation
- 35,585
No sugar is law
D
Deleted member 43403
Kraken
- Joined
- Sep 5, 2023
- Posts
- 4,313
- Reputation
- 5,701
Sugar is Sweet.
Dr. Bludy
Can't see me bitch
- Joined
- Dec 8, 2022
- Posts
- 33,206
- Reputation
- 35,585
Death too
D
Deleted member 43403
Kraken
- Joined
- Sep 5, 2023
- Posts
- 4,313
- Reputation
- 5,701
Death is gift.
Mr. President
Just do it brah
- Joined
- May 26, 2023
- Posts
- 7,079
- Reputation
- 9,170
Nah man i did 1000 calories for way longer and lost like 55 pounds in 3 months
Raydolf_Peatler
Ray Peat = Visionary. Been lurking since 2022.
- Joined
- Aug 19, 2023
- Posts
- 915
- Reputation
- 1,433
reverse diet. Its good for you. Reverse diet until minimum 2500 and optimally around 3500 calories
