Same instead of chicken i eat steak
Because chicken is low fat I add pieces of bacon and cook with a lot of butter to increase the fat content and add a little bit of cheese to it, high protein, high fat, moderate to high carb diet is law for hormones and function
admiring. is this the only meal you eat in a day ?
Mostly some days I might have some snacks also
would you feel the need to snack if you subbed the chicken for beef ?
No, beef is pretty heavy, I’d use beef more often if it lasted longer and could be prepared better with rice
Idk i it just seen it being hated on by the primal brahs
Its kinda more bad than good, but if your pair it with some butter then its neutral. Note it can contribute to glycation
