Is skimmilkmaxxing legit?

[Ocelot]

So since the fat is removed, estrogen, being fat soluble, is also removed from milk, but other hormones like prolactin, prostaglandins, and IGF-1 (apparently not enough IGF-1 is absorbed to make a difference) stay.

Would it be worth it to drink like 3-4 glasses just to make it easier to get calories or is it still not worth it since it still has hormones in it?

 

[Deleted member 6873]

would like to know aswell.

Also, is Kefir good for you?

 

[Ocelot]

would like to know aswell.

Also, is Kefir good for you?

Don't know man, unless the fermentation somehow reduces the hormones absorbed and the fat present I think it would be just like milk.

 

[Deleted member 534]

Cow and goat milk mogs

you need the saturated fat