Is sleeping at 4 in the morning a looksmin

[Htobrother]

Daily

 

[SecularIslamist]

I do this pretty often but nap during the day. As long as you're getting your hours in.

 

[Deleted member 62760]

Probably just the usual eyebags, maybe bloat

 

[Htobrother]

Probably just the usual eyebags, maybe bloat

Bloat yes

 

[Htobrother]

Probably just the usual eyebags, maybe bloat

Ys

 

[Deleted member 62760]

Bloat yes

The worst part about bloat is controlling your diet, staying away from slop foods

 

[MostGLSlayer]

It just fucks with your circadian rhythm

 

[piec]

It just fucks with your circadian rhythm

surely it must be bad long term in other ways?

 

[MostGLSlayer]

surely it must be bad long term in other ways?

Don’t know

 

[JohnDoe]

I do this pretty often but nap during the day. As long as you're getting your hours in.

This. (without the napping part )

 

[Htobrother]

The worst part about bloat is controlling your diet, staying away from slop foods

I eat everyday Shit foods
Pizza and stuff
But im stopping ngl have to Lower my Bf too

 

[SecularIslamist]

This. (without the napping part )

How do you not sleep long if you're NEET?

 

[JohnDoe]

How do you not sleep long if you're NEET?

dunno, i just keep waking up every day earlier than i want to and i can't go back to sleep once i am awake. It's brutal, health issues i think, i used to sleep 9 hours and felt fresh but these days like 7 hours on average or 8 if i'm lucky. Still feel like shit though, no rem deep sleep or anything, think i need to start taking magnesium and melatonin. All my sleep issues started during/after ramadhan, by the final week of the month i was going to bed at 9-11am and waking up 6-7pm right before the fast opened, but then my sleep just got fucked hard when i tried to reset my sleeping schedule by waking up the following day after few hours of sleep.

 

[Enfant terrible]

if you can sleep till 12 i dont think so

 

[Htobrother]

if you can sleep till 12 i dont think so

I sleep Till 16

 

[SecularIslamist]

dunno, i just keep waking up every day earlier than i want to and i can't go back to sleep once i am awake. It's brutal, health issues i think, i used to sleep 9 hours and felt fresh but these days like 7 hours on average or 8 if i'm lucky. Still feel like shit though, no rem deep sleep or anything, think i need to start taking magnesium and melatonin. All my sleep issues started during/after ramadhan, by the final week of the month i was going to bed at 9-11am and waking up 6-7pm right before the fast opened, but then my sleep just got fucked hard when i tried to reset my sleeping schedule by waking up the following day after few hours of sleep.

7-8 hours is pretty good. But for a NEET that's probably below average.
If you have nothing to wake up for idk what's waking you up...

My sleep schedule is usually in cycles. I go to sleep usually 3-4 hours every day until it resets, and breaks again. I've never had a normal sleep schedule since school.

 

[Htobrother]

7-8 hours is pretty good. But for a NEET that's probably below average.
If you have nothing to wake up for idk what's waking you up...

My sleep schedule is usually in cycles. I go to sleep usually 3-4 hours every day until it resets, and breaks again. I've never had a normal sleep schedule since school.

Ideal is 14 hours

 

[JohnDoe]

7-8 hours is pretty good. But for a NEET that's probably below average.
If you have nothing to wake up for idk what's waking you up...

My sleep schedule is usually in cycles. I go to sleep usually 3-4 hours every day until it resets, and breaks again. I've never had a normal sleep schedule since school.

i actually don't often get a good 8 hours sleep. usually 6.5-7. i'm the type of person who can't function properly without a good 8 hours of sleep minimum which i'm not getting these days. you nap during the day, maybe i should try that.

 

[JohnDoe]

Ideal is 14 hours

wish i sleepmaxxed during puberty instead of only sleeping 5 hours... i could/would have been taller

 

[DR. NICKGA]

I do this pretty often but nap during the day. As long as you're getting your hours in.

This dont work like that

Sleeping at 11 hour vs sleeping at 4 hour (at night) has a big difference

 

[Htobrother]

This dont work like that

Sleeping at 11 hour vs sleeping at 4 hour (at night) has a big difference

On your Looks?

 

[DR. NICKGA]

Probably just the usual eyebags, maybe bloat

You are a idiot

 

[DR. NICKGA]

On your Looks?

??

Idiot spotted too

Sleeping bad destroy massively you health nigga . m a s s i v e l y

"On you looks?" Alright nigga you will be like

* Nuclear bomb go off *
You: hmmhmm do this impact me looks? hmmhmm

Same exact situations

 

[Htobrother]

??

Idiot spotted too

Sleeping bad destroy massively you health nigga . m a s s i v e l y

"On you looks?" Alright nigga you will be like

* Nuclear bomb go off *
You: hmmhmm do this impact me looks? hmmhmm

Same exact situations

Just sleep Like a boomer theory

 

[DR. NICKGA]

Just sleep Like a boomer theory

8 hours on the right time is already enough

 

[Htobrother]

8 hours on the right time is already enough

What about 12hours? Better or worse

 

[Lulleko]

lack of sleep prevents melanin production making you whiter so it's a looksmax really.

 

[Htobrother]

lack of sleep prevents melanin production making you whiter so it's a looksmax really.

Im Not Indian Pajeet

 

[Deleted member 70955]

An obvious yes.

 

[DR. NICKGA]

lack of sleep prevents melanin production making you whiter so it's a looksmax really.

being paly sick is really a looksmax!! Yes

 

[Deleted member 53646]

Nigger I don't even sleep at night

 

[Htobrother]

Nigger I don't even sleep at night

Nigger IS summoning demons

 

[DR. NICKGA]

What about 12hours? Better or worse

Good if you are in puberty and need some growth

Otherwise there is not a real answer
10+ hour sleeping is oversleeping
It can be a sign of health disseases

For me personally, i always wakeup after 8 hour but now that i am in a stresfull environnement (stress, it might be the cause of smh else idk....) i wakeup after 11/12 hour

Its depend on the person i would say

 

[Htobrother]

Good if you are in puberty and need some growth

Otherwise there is not a real answer
It can be a sign of health disseases

For me personally, i always wakeup after 8 hour but now that i am in a stresfull environnement (stress, it might be the cause of smh else idk....) i wakeup after 11/12 hour

Its depend on the person i would say

Just Change your Environment theory

 

[SubSigma]

Yes and especially if you get less than 7 hrs of sleep. Once I ssrimaxxed sleep was never an issue and I could sleep whenever I needed.

 

[DR. NICKGA]

Yes and especially if you get less than 7 hrs of sleep. Once I ssrimaxxed sleep was never an issue and I could sleep whenever I needed.

Using permanent brain altering drugs theory

 

[Htobrother]

Yes and especially if you get less than 7 hrs of sleep. Once I ssrimaxxed sleep was never an issue and I could sleep whenever I needed.

Certified Depressedcel

 

[Htobrother]

Using permanent brain altering drugs theory

Just fuck Up your Neurotransmitter s for ever theory

 

[SubSigma]

Using permanent brain altering drugs theory

Ssris r brutal, but solved a lot of issues tbh. I used to be an antipharmcel, but shit really helped.

 

[Htobrother]

Ssris r brutal, but solved a lot of issues tbh. I used to be an antipharmcel, but shit really helped.

Good goi Take Zhe shekels
Thanks for supporting israel
Also thanks for making Sure to Limit sexuality

 

[SubSigma]

Good goi Take Zhe shekels
Thanks for supporting israel

 

[Htobrother]

View attachment 3006874

Not supporting that needs to BE locked for a day and pounded by WBTC and BBC White big turkish cock