Is soy lecithin (organic kind) bad in really small moderation?

[willcel]

I have these dark chocolate coconut cups that are really good (90% cocoa and organic) is this super bad for me? I eat gluten free and only have proteins and fruits and vegetables (milk and cheese too ofc)

 

[willcel]

.

 

[willcel]

gosh i need responses

 

[cooldude1231]

Not like its good but it wont kill ya

 

[thereallegend]

It's bad

 

[Uncle Dinky]

Avoid absolutely all soy

 

[Shogun]

Men should worry more about avoiding beer than avoiding soy. Im not saying soy is good, but beer contains way more phytoestrogens, thats why you see so many middle aged guys who are weak, have fat bellies and moobs