Is starvemaxxing a good way to get lean?

[RetrusoTheFirst]

I heard that starvemaxxing disrupts your hormones or smth like that. Is that true and if it is, would yall still recomend it to get lean fast?

 

[Noahlooksmaxx]

no idiot

ur body can only give off a specific ammount of fat, it scales with how much fat you got, so doing max defecit where you dont get weaker is most ideal

 

[Crappypatty]

just hop on reta nigga

 

[rockstarr]

No. Just take Reta and cardio

 

[Noahlooksmaxx]

just hop on reta nigga

if i hear another grey mfs talking about reta imma die, do a little research and youll see trize is better

 

[fattofat]

I heard that starvemaxxing disrupts your hormones or smth like that. Is that true

Yes

and if it is, would yall still recomend it to get lean fast?

No, just be in a normal deficit and workout

 

[ethnic_coper67]

I heard that starvemaxxing disrupts your hormones or smth like that. Is that true and if it is, would yall still recomend it to get lean fast?

no bro this is my biggest regret. I used to starvemaxx in my teenage years and early early 20’s…stunted my growth and brain development

 

[eehhfunkyeehh]

Yes broo stunt your growth it is the best method to get lean

 

[RetrusoTheFirst]

Yes broo stunt your growth it is the best method to get lean

My growth plates are closed

 

[Crappypatty]

if i hear another grey mfs talking about reta imma die, do a little research and youll see trize is better

reta is better if your goal is fat loss retard

 

[Noahlooksmaxx]

reta is better if your goal is fat loss retard

name one reason

 

[Crappypatty]

name one reason

take a look at studies conducted on retatrutide vs studies conducted on tirzepatide youll see reta is easily more effective at fat loss. Just cuz tirzepatide is FDA approved does not make it better

 

[rationalguy.xx]

No obviously not dont fucking starve yourself