Is staying up all night to fix my sleep schedule worth it?

[Deleted member 40587]

Title

 

[apocalypse]

It never worked for me
Best to move it hour by hour every day over a week

 

[ramirezfanboy]

newsflash: you will just fail and sleep during the day after you stay up all night and your sleep schedule will be even worse

 

[thereallegend]

No, go to sleep when your body tells you

 

[Deleted member 40587]

No, go to sleep when your body tells you

I agree but what if my body only tells me to sleep at 3am

 

[thereallegend]

I agree but what if my body only tells me to sleep at 3am

Then do that.

 

[Litekiller11]

Worked for me

 

[wrinql]

Yes, but fuel up with fuck tons of caffeine and energy drinks.

 

[darkmaxxer]

I agree but what if my body only tells me to sleep at 3am

Hi , can you send me mewing world course

 

[ethionormie]

Always end up relapsing lmao, thinking about slow realizing melatonin, saw a post saying it helps with hgh production etc but I was prob gonna get it sooner or later. No sleep = biggest looksmin

 

[Sepahsouvi]

Title

If you have nothing to distract you during the day, no. Also you're gonna have to do this more than once.