Is stretching before the gym gay?

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#asianfetish
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Me vs little nigger brother debate I say it’s gay
 
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Naw it’s not fag boi
 
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Nah
 
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If u don’t stretch before ur retarded
 
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going to the gym is gay.
 
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Me vs little nigger brother debate I say it’s gay
depends if you doing some yoga shit like downward dog like a faggot or just waving your arms around
 
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Just do some arm swings
 
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Naw it’s not fag boi
what happened to you man

you used to have such good aesthetics

brooke shields avi & everything

snap out of it
 
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How do I delete a thread
 
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Its not gay lmao
 
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Ye when you’re doing shit like child’s pose stretch that’s pretty fucking gay

Never deep stretch

I only stretch lightly for chest and legs

chest I just pull some bands apart

and for legs I just do swings and squats on the barbell(look this up so you don’t look like a retard)

And 10 minutes on treadmill before workout unless I’m on a time crunch to get blood flow going
 
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Me vs little nigger brother debate I say it’s gay
Personally i just start low to warm up and after resting start my sets
Stretching is a must tho
One injury and its over
 
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Reactions: tansel and hate
Personally i just start low to warm up and after resting start my sets
Stretching is a must tho
One injury and its over
Fuckkk okay thank you

My triceps have been hurting really bad so I figured I got a minor injury
 
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ask me anything you have in DMs

I been lifting for 5 years
 
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No it’s gayer if u don’t
 
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if you're some shit like cat pose to stretch then yeah thats gay

but i just wave around my arms jfl
 
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