E
ellukistrin
Iron
- Joined
- Aug 21, 2025
- Posts
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I saw nocturnal Kent and many others say this
That eating a high sugar meal like white rice for it to raise your igf and then bonesmashing could maybe in fact help increase bone mass in ur teen years
Is it true
Or should I just basically fuck up my face each night with just straight bonesmashing
That eating a high sugar meal like white rice for it to raise your igf and then bonesmashing could maybe in fact help increase bone mass in ur teen years
Is it true
Or should I just basically fuck up my face each night with just straight bonesmashing