Is sun good?

[FutureSlayer]

After reading everyone’s opinions on the matter I’m more confused than before.
Is sun really aging the skin? Do we need constant spf?
Goatis (yea kinda crazy guy ik but he has good reasoning sometimes) says in fact sun antiages.
Idk what to think anymore

 

[skibidi_mogger]

yes ultraviolet light ages the skin

 

[Quncho]

After reading everyone’s opinions on the matter I’m more confused than before.
Is sun really aging the skin? Do we need constant spf?
Goatis (yea kinda crazy guy ik but he has good reasoning sometimes) says in fact sun antiages.
Idk what to think anymore

Too much sun can age the skin but just around 20 minutes straight of sitting out in the sun can have positive effects. It depends really nigga.

 

[FutureSlayer]

yes ultraviolet light ages the skin

Yeah really wanted this quora common knowledge in my thread thank you greycel

 

[FutureSlayer]

Too much sun can age the skin but just around 20 minutes straight of sitting out in the sun can have positive effects. It depends really nigga.

The ray peat community is divided af on the matter, some sunbathe and some don’t.
Raw primals do sunbathe.
Skincare specialists and normies think sun is harmful and aging and protect themselves whenever they can.

 

[skibidi_mogger]

Yeah really wanted this quora common knowledge in my thread thank you greycel

Niger on the forum sits in 2019, but does not know that the Sun ages ages

 

[FutureSlayer]

Too much sun can age the skin but just around 20 minutes straight of sitting out in the sun can have positive effects. It depends really nigga.

But yea at this point I think the gold spot is to sunbathe enough to produce vit D but not enough to produce melanin

 

[FutureSlayer]

Niger on the forum sits in 2019, but does not know that the Sun ages ages

go back watching skibidi toilet

 

[skibidi_mogger]

go back watching skibidi toilet

go back watching skibidi toilet

bring back the years wasted on the forum without knowing the base

 

[FutureSlayer]

Too much sun can age the skin but just around 20 minutes straight of sitting out in the sun can have positive effects. It depends really nigga.

The thing is studies all point to the fact that sun is aging af but looking at hollywood celebs, the raw meat community and such all do sunbathe and look younger than the avg skincare spf guy

 

[FutureSlayer]

Too much sun can age the skin but just around 20 minutes straight of sitting out in the sun can have positive effects. It depends really nigga.

For instance


SPF users

Sunbathers

May have smth to do with their diets tho.
Keep in mind Pitt is 60, always tanned and looks younger than Bryan Johnson

 

[Joshrc]

I sunbath 1hr 2x a week and nothing bad happened infact it made my skin quality kinda better. Also tanned af making me look like a very lightskin nigger

 

[FutureSlayer]

I sunbath 1hr 2x a week and nothing bad happened infact it made my skin quality kinda better. Also tanned af making me look like a very lightskin nigger

AFAIK if you use tanning beds the lower the pression, the better. Only 1/2 levels then

 

[Joshrc]

For instance


SPF users
View attachment 3099588View attachment 3099589

Sunbathers
View attachment 3099590View attachment 3099591

May have smth to do with their diets tho.
Keep in mind Pitt is 60, always tanned and looks younger than Bryan Johnson

Pitt and goatis look more human than spf users

 

[Joshrc]

AFAIK if you use tanning beds the lower the pression, the better. Only 1/2 levels then

Sun has gives vit D but tanning beds doesn't

 

[FutureSlayer]

Sun has gives vit D but tanning beds doesn't

Both have, Vit D is produced by yourself by converting UVB energy

 

[mercccwmouth]

For instance


SPF users
View attachment 3099588View attachment 3099589

Sunbathers
View attachment 3099590View attachment 3099591

May have smth to do with their diets tho.
Keep in mind Pitt is 60, always tanned and looks younger than Bryan Johnson

Pitt with a face lift

 

[FutureSlayer]

Pitt with a face lift

AFAIK it was prior, that’s from 2019 while he got the famous facelift last year or so

 

[bazinga]

too much of anything is bad for you.

 

[FutureSlayer]

too much of anything is bad for you.

I’m trying to determine the sweet spot

 

[bazinga]

I’m trying to determine the sweet spot

depends on how sunny it is

 

[Joshrc]

Both have, Vit D is produced by yourself by converting UVB energy

Tanning beds gives off uva not uvb

If you live in a hot area why use tanning beds when you have the sun

Use tanning beds if you live in a cold place where sun is rare

 

[FutureSlayer]

Tanning beds gives off uva not uvb

If you live in a hot area why use tanning beds when you have the sun

Use tanning beds if you live in a cold place where sun is rare

That’s why I prior said to use Level 1 and 2 tanning beds, those have UVB as well

 

[flippasav]

Yes to an extent but don’t spend too long like too much of a good thing is bad

 

[aboriginalmaxxing]

avoid at all costs

 

[FutureSlayer]

avoid at all costs

elab bhai

 

[aboriginalmaxxing]

elab bhai

its a burning ball of fire how can it be good for you

 

[FutureSlayer]

its a burning ball of fire how can it be good for you

kys

 

[Razzle]

I thought it’s common knowledge that sun ages you jfl. But yes common spf is necessary, use 50 spf sunscreen and renew it every 2-3 hours if constantly outside.

 

[FutureSlayer]

I thought it’s common knowledge that sun ages you jfl. But yes common spf is necessary, use 50 spf sunscreen and renew it every 2-3 hours if constantly outside.

Yeah this thread was to determine a good tradeoff

 

[Razzle]

Yeah this thread was to determine a good tradeoff

Aging poorly is worse than any positive the sun can give. Just supplement vitamin D