Is that good for collagenmaxxing

lestoa

lestoa

blackpill overdose
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i got a dermaroller, tret, spf50 sunscreen, collagen peptides, vitamin c serum and i take a mega dose of vitamin c.
Is this shit a good start ? I dont do red light therapy bcs this red light masks are expensive af. And i couldnt find any other red light lamps.

 
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EvangelicalRapist
dermapen instead of dermaroller
Tret
don't be obsessed with vitamin c, your body won't absorb more than it needs you will just pee it out (the effect will be minimal as well)
i mean i guess its good for a start but u gotta do a lot more to get on my level tbh
 
Eat fruits too high in vitamin c like kiwi orange etc dont just supplement
 
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dermapen instead of dermaroller
Tret
don't be obsessed with vitamin c, your body won't absorb more than it needs you will just pee it out (the effect will be minimal as well)
 
Solution
dermapen instead of dermaroller
Tret
don't be obsessed with vitamin c, your body won't absorb more than it needs you will just pee it out (the effect will be minimal as well)
How to dermapen for results?
 
i got a dermaroller, tret, spf50 sunscreen, collagen peptides, vitamin c serum and i take a mega dose of vitamin c.
Is this shit a good start ? I dont do red light therapy bcs this red light masks are expensive af. And i couldnt find any other red light lamps.

What sunscreen
 

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