Is the indian diet unhealthy?

[Kristin]

Is the Indian diet unhealthy? Typically I try to eat healthy foods that more often than not exclude curry and other Asian foods.

Unfortunately, Toronto is a cesspool for Pajeets and by extension, their shitty diets. When I stayed with my uncle in Canada for the last week, let me just say the pajeet foods were all pretty unhealthy. Mostly rice, a few vegetables, and curry that barely had meat in it.

Normally at home, I eat grilled chicken, pasta, salads, and other "American" foods and have seen decent muscle gain when eating these foods versus pajeet food that lacked any nutrients.

 

[Lmao]

Bruh not even the vegetables are good they are incredibly over cooked and all the nutrients have been fried off. Curries cope with muhh "exotic" and spicy to makeup for the fact that it is shit.

 

[Kristin]

Bruh not even the vegetables are good they are incredibly over cooked and all the nutrients have been fried off. Curries cope with muhh "exotic" and spicy to makeup for the fact that it is shit.

agreed

it is literally the shittiest food ever but I remember my parents used to cope with "muhhh it's healthier than McDonalds so it's automatically good"

 

[Deleted member 19499]

I once ate at a curry restaurant and couldn't shit for 3 days. The spices were good tho, but I'd rather eat Mexican for that and still be able to shit afterwards.

 

[Deleted member 14774]

They lack protein. That’s it

 

[jaw_is_law]

the indian diet isnt unhealthy, but it lacks a lot of essential foods like meat and dairy and fats

 

[jaw_is_law]

its really just calories in calories out and protein, as long as you have enough calories and enough protein your good as long as your not eating mainly ultra processed food

 

[jaw_is_law]

that is exactly what an unhealthy diet is...

your retarded if you think that. Humans need fat to live its literally essential for human life. meat we have been eating since caveman days when our caveman ancestors had to hunt the mammoth for food

 

[TheAnomaly]

I’m in the medical field. Lots of Indians have cardiovascular disease.

 

[Deleted member 14166]

Is the Indian diet unhealthy? Typically I try to eat healthy foods that more often than not exclude curry and other Asian foods.

Unfortunately, Toronto is a cesspool for Pajeets and by extension, their shitty diets. When I stayed with my uncle in Canada for the last week, let me just say the pajeet foods were all pretty unhealthy. Mostly rice, a few vegetables, and curry that barely had meat in it.

Normally at home, I eat grilled chicken, pasta, salads, and other "American" foods and have seen decent muscle gain when eating these foods versus pajeet food that lacked any nutrients.

this forum fails to understand that indian cuisine vaires from state to state for eg @currylightskin is Malayali so he probably eats Malayali cuisine which is non veg basically filled with proteins which is mogger , the unhealthy aspect of Indian food is the veg part which the hindus eat but the indian christians and indian muslims eat non veg food most of the time , Christianity and Muslim are a minority so its quite rare im a Christian myself , mostly from what ive seen all the good looking Indians are either Muslims or christians

your retarded if you think that. Humans need fat to live its literally essential for human life. meat we have been eating since caveman days when our caveman ancestors had to hunt the mammoth for food

the indian diet isnt unhealthy, but it lacks a lot of essential foods like meat and dairy and fats

 

[currylightskin]

this forum fails to understand that indian cuisine vaires from state to state for eg @currylightskin is Malayali so he probably eats Malayali cuisine which is non veg basically filled with proteins which is mogger , the unhealthy aspect of Indian food is the veg part which the hindus eat but the indian christians and indian muslims eat non veg food most of the time , Christianity and Muslim are a minority so its quite rare im a Christian myself , mostly from what ive seen all the good looking Indians are either Muslims or christians

True the only unhealthy part in my diet is either rice or rice based foods which I don't eat now . Indian Christians and Muslims have mogger food ngl .

 

[Deleted member 14166]

True the only unhealthy part in my diet is either rice or rice based foods which I don't eat now . Indian Christians and Muslims have mogger food ngl .

90% of it is nonveg

 

[currylightskin]

90% of it is nonveg

Yeah tons of beef mutton fish organ meats and rarely chicken . Loads of milk ,cheese , ghee and butter . Loads of eggs and nuts . Tons of fruits . loads of coconut oil. My dad hates veggies so it's been just few vegetables.

 

[Deleted member 14166]

Yeah tons of beef mutton fish organ meats and rarely chicken . Loads of milk ,cheese , ghee and butter . Loads of eggs and nuts . Tons of fruits . loads of coconut oil. My dad hates veggies so it's been just few vegetables.

same lol

 

[SteveRogers]

Bruh not even the vegetables are good they are incredibly over cooked and all the nutrients have been fried off. Curries cope with muhh "exotic" and spicy to makeup for the fact that it is shit.

Vegetables don’t have nutrients. Organs and muscle meat have nutrients.

 

[PURE ARYAN GENETICS]

of course it is just look at the average curry

 

[kalefartbomb]

It's one of the worst in the world, ignoring processed junk food. Mixed macronutrient diets cause metabolic damage and their protein intake is generally low for economic reasons.

 

[jaw_is_law]

this forum fails to understand that indian cuisine vaires from state to state for eg @currylightskin is Malayali so he probably eats Malayali cuisine which is non veg basically filled with proteins which is mogger , the unhealthy aspect of Indian food is the veg part which the hindus eat but the indian christians and indian muslims eat non veg food most of the time , Christianity and Muslim are a minority so its quite rare im a Christian myself , mostly from what ive seen all the good looking Indians are either Muslims or christians

I think this should be water but most people dont understand is that fruits and vegetables contain antinutrients that prevent your absorption of any nutrients while organ meats contain 10X more potency of nutrients as fruits and vegetables do and vegetables have been declining in nutrients since 1950. in order to get the same amount of vitamins from one fruit in the 1920s you had to consume 10 times the amount of fruits

70 Years of Nutritional Decline: Today’s Fruits and Vegetables are Lacking in Vitamins and Minerals - Gowing Life

The carrot you eat today is not as good for you as the carrot you ate 50 years ago. The nutritional content of vegetables and fruits has been declining in the United States for the past 70 years, according to a studies in the journal of the American College of Nutrition (ACN) and the American...

www.gowinglife.com

9 Essential Nutrients Missing from Fruits & Veggies

Even when you follow a diet with leafy greens and brightly colored fruits and veggies, there are essential nutrients that are missing from your produce.

www.amymyersmd.com

Fruits and Veggies Lose Nutrients After Picking — Here's What You Can Do to Get More | Livestrong.com

Fruits and vegetables have high nutritional value, but the nutrient content changes when they're harvested thanks to processes like oxidation and respiration.

www.livestrong.com

Declining Fruit and Vegetable Nutrient Composition: What Is the Evidence?

Three kinds of evidence point toward declines of some nutrients in fruits and vegetables available in the United States and the United Kingdom: 1) early studies of fertilization found inverse relationships between crop yield and mineral concentrations—the widely cited “dilution effect”; 2) three...

journals.ashs.org

The Problem with the Antinutrients in Vegetables

Generally, it is believed that plant-based foods are healthy and are rich in nutrients. But do you know plants contain anti-nutrients that may have harmful effects on your health? Antinutrients are natural or synthetic plant compounds found in a variety of plant-based foods such as grains...

carnivoreinsider.com

Are Vegetables Really Good for You? Anti-Nutrients and Plants

Did you know that most vegetables have anti-nutrients? They are compounds that protect the plants. Anti-nutrients are plants’ self-defense.

austinmoms.com

Plant Toxins and Antinutrients

In order to protect and perpetuate themselves, plants are armed with antinutrients and plant toxins. Let's reconsider what we think of as healthy foods.

www.doctorkiltz.com

NASA says these 8 plants are the best at purifying the air in your home

Add oxygen to that stuffy room with these air-cleaning houseplants, handpicked by NASA.

www.yahoo.com

NASA Clean Air Study - Wikipedia

en.wikipedia.org

we know from studies in NASA that plants purify the air of volatile pollutants, benzene, Formaldehyde, Trichloroethylene, toxins, heavy metals, carcinogens while we also know plants contain Anti-Nutrients in order to protect itself from getting eaten. Plants contain toxic mineral blockers, pesticides, Lectins and Phytoestrogens which effectively castrate you if you take Phytoestrogens for a long enough period of time


I will make a post about this once I gather enough of the information but in short, you should be avoiding fruits and vegetables because they are extremely bad for you and start supplementing with a regular multivitamin pill instead

you should be consuming a high fat and high meat diet








n 1989, National Aeronautics and Space Administration (NASA) in collaboration with Associated Landscape Contractors of America (ALCA) carried out Clean Air Study and published results which provide a definitive list of plants that are most effective at purifying indoor air.

 

[jaw_is_law]

I think this should be water but most people dont understand is that fruits and vegetables contain antinutrients that prevent your absorption of any nutrients while organ meats contain 10X more potency of nutrients as fruits and vegetables do and vegetables have been declining in nutrients since 1950. in order to get the same amount of vitamins from one fruit in the 1920s you had to consume 10 times the amount of fruits

70 Years of Nutritional Decline: Today’s Fruits and Vegetables are Lacking in Vitamins and Minerals - Gowing Life

The carrot you eat today is not as good for you as the carrot you ate 50 years ago. The nutritional content of vegetables and fruits has been declining in the United States for the past 70 years, according to a studies in the journal of the American College of Nutrition (ACN) and the American...

www.gowinglife.com

9 Essential Nutrients Missing from Fruits & Veggies

Even when you follow a diet with leafy greens and brightly colored fruits and veggies, there are essential nutrients that are missing from your produce.

www.amymyersmd.com

Fruits and Veggies Lose Nutrients After Picking — Here's What You Can Do to Get More | Livestrong.com

Fruits and vegetables have high nutritional value, but the nutrient content changes when they're harvested thanks to processes like oxidation and respiration.

www.livestrong.com

Declining Fruit and Vegetable Nutrient Composition: What Is the Evidence?

Three kinds of evidence point toward declines of some nutrients in fruits and vegetables available in the United States and the United Kingdom: 1) early studies of fertilization found inverse relationships between crop yield and mineral concentrations—the widely cited “dilution effect”; 2) three...

journals.ashs.org

The Problem with the Antinutrients in Vegetables

Generally, it is believed that plant-based foods are healthy and are rich in nutrients. But do you know plants contain anti-nutrients that may have harmful effects on your health? Antinutrients are natural or synthetic plant compounds found in a variety of plant-based foods such as grains...

carnivoreinsider.com

Are Vegetables Really Good for You? Anti-Nutrients and Plants

Did you know that most vegetables have anti-nutrients? They are compounds that protect the plants. Anti-nutrients are plants’ self-defense.

austinmoms.com

Plant Toxins and Antinutrients

In order to protect and perpetuate themselves, plants are armed with antinutrients and plant toxins. Let's reconsider what we think of as healthy foods.

www.doctorkiltz.com

NASA says these 8 plants are the best at purifying the air in your home

Add oxygen to that stuffy room with these air-cleaning houseplants, handpicked by NASA.

www.yahoo.com

NASA Clean Air Study - Wikipedia

en.wikipedia.org

we know from studies in NASA that plants purify the air of volatile pollutants, benzene, Formaldehyde, Trichloroethylene, toxins, heavy metals, carcinogens while we also know plants contain Anti-Nutrients in order to protect itself from getting eaten. Plants contain toxic mineral blockers, pesticides, Lectins and Phytoestrogens which effectively castrate you if you take Phytoestrogens for a long enough period of time


I will make a post about this once I gather enough of the information but in short, you should be avoiding fruits and vegetables because they are extremely bad for you and start supplementing with a regular multivitamin pill instead

you should be consuming a high fat and high meat diet








n 1989, National Aeronautics and Space Administration (NASA) in collaboration with Associated Landscape Contractors of America (ALCA) carried out Clean Air Study and published results which provide a definitive list of plants that are most effective at purifying indoor air.

LITERALLY candy is more healthy than fruits and vegetables

 

[jaw_is_law]

LITERALLY candy is more healthy than fruits and vegetables

and the reason I say that is candy doesent contain volatile pollutants, benzene, Formaldehyde, Trichloroethylene, toxins, heavy metals, carcinogens while we also know plants contain Anti-Nutrients in order to protect itself from getting eaten. Plants contain toxic mineral blockers, pesticides, Lectins and Phytoestrogens

 

[Deleted member 15827]

I think this should be water but most people dont understand is that fruits and vegetables contain antinutrients that prevent your absorption of any nutrients while organ meats contain 10X more potency of nutrients as fruits and vegetables do and vegetables have been declining in nutrients since 1950. in order to get the same amount of vitamins from one fruit in the 1920s you had to consume 10 times the amount of fruits

70 Years of Nutritional Decline: Today’s Fruits and Vegetables are Lacking in Vitamins and Minerals - Gowing Life

The carrot you eat today is not as good for you as the carrot you ate 50 years ago. The nutritional content of vegetables and fruits has been declining in the United States for the past 70 years, according to a studies in the journal of the American College of Nutrition (ACN) and the American...

www.gowinglife.com

9 Essential Nutrients Missing from Fruits & Veggies

Even when you follow a diet with leafy greens and brightly colored fruits and veggies, there are essential nutrients that are missing from your produce.

www.amymyersmd.com

Fruits and Veggies Lose Nutrients After Picking — Here's What You Can Do to Get More | Livestrong.com

Fruits and vegetables have high nutritional value, but the nutrient content changes when they're harvested thanks to processes like oxidation and respiration.

www.livestrong.com

Declining Fruit and Vegetable Nutrient Composition: What Is the Evidence?

Three kinds of evidence point toward declines of some nutrients in fruits and vegetables available in the United States and the United Kingdom: 1) early studies of fertilization found inverse relationships between crop yield and mineral concentrations—the widely cited “dilution effect”; 2) three...

journals.ashs.org

The Problem with the Antinutrients in Vegetables

Generally, it is believed that plant-based foods are healthy and are rich in nutrients. But do you know plants contain anti-nutrients that may have harmful effects on your health? Antinutrients are natural or synthetic plant compounds found in a variety of plant-based foods such as grains...

carnivoreinsider.com

Are Vegetables Really Good for You? Anti-Nutrients and Plants

Did you know that most vegetables have anti-nutrients? They are compounds that protect the plants. Anti-nutrients are plants’ self-defense.

austinmoms.com

Plant Toxins and Antinutrients

In order to protect and perpetuate themselves, plants are armed with antinutrients and plant toxins. Let's reconsider what we think of as healthy foods.

www.doctorkiltz.com

NASA says these 8 plants are the best at purifying the air in your home

Add oxygen to that stuffy room with these air-cleaning houseplants, handpicked by NASA.

www.yahoo.com

NASA Clean Air Study - Wikipedia

en.wikipedia.org

we know from studies in NASA that plants purify the air of volatile pollutants, benzene, Formaldehyde, Trichloroethylene, toxins, heavy metals, carcinogens while we also know plants contain Anti-Nutrients in order to protect itself from getting eaten. Plants contain toxic mineral blockers, pesticides, Lectins and Phytoestrogens which effectively castrate you if you take Phytoestrogens for a long enough period of time


I will make a post about this once I gather enough of the information but in short, you should be avoiding fruits and vegetables because they are extremely bad for you and start supplementing with a regular multivitamin pill instead

you should be consuming a high fat and high meat diet








n 1989, National Aeronautics and Space Administration (NASA) in collaboration with Associated Landscape Contractors of America (ALCA) carried out Clean Air Study and published results which provide a definitive list of plants that are most effective at purifying indoor air.

throw the baby out with the bathwater you fucking retrd

 

[JBcollector]

Yeah it's for poor farmers

 

[FootballPlaya69]

Literally everything about being Indian is unhealthy

 

[Gargamel]

Literally the worst diet in terms of taste and nutrition.

Just look at what it did to the people that eat it.

It literally morphed them into the laughing stock of the world.

 

[Deleted member 18694]

I once ate at a curry restaurant and couldn't shit for 3 days. The spices were good tho, but I'd rather eat Mexican for that and still be able to shit afterwards.

they prob didnt wash their hands before cooking your food. Heard stories of this...literally one of my paranoias to order indian food

 

[Deleted member 18244]

they prob didnt wash their hands before cooking your food. Heard stories of this...literally one of my paranoias to order indian food

It adds to the spice

 

[Deleted member 15004]

ms of taste

literally the national food of britain lmaoo and extremely popular elsewhere

unhealthy tho

 

[jaw_is_law]

throw the baby out with the bathwater you fucking retrd

still bluepilled when it comes to nutritional science I see?

 

[Deleted member 19499]

they prob didnt wash their hands before cooking your food. Heard stories of this...literally one of my paranoias to order indian food

Wouldn't surprise me if they served their food after wiping their ass with their hands after taking a shit on the ground behind the restaurant.

 

[Deleted member 18694]

Wouldn't surprise me if they served their food after wiping their ass with their hands after taking a shit on the ground behind the restaurant.

its happened. saw a video indian chef on his 15 min break took a shit in the parking lot and went back inside to cook. in the UK of course.