is there a difference between creatines or could I just get any of them ( GYMCELS GTFIH )

[dhusc]

title.

@sonic55555

 

[trench]

u will end up as a bloated gymcel

but if u have to, get monohydrate

 

[dhusc]

u will end up as a bloated gymcel

but if u have to, get monohydrate

oh shit creatine does that to you?

monohydrate okay but is there a difference between the brands or can I get anyone with monohydrates on them

 

[trench]

is there a difference between the brands?

i dont think so as long as it monohydrate

 

[dhusc]

u will end up as a bloated gymcel

but if u have to, get monohydrate

this is the one I'm planning to get rn or do I look elsewhere

 

[scuderia]

u will end up as a bloated gymcel

but if u have to, get monohydrate

cope creatine doesn’t bloat you

it’s been debunked

 

[dhusc]

cope creatine doesn’t bloat you

it’s been debunked

ouu sheet I'm boutta look lean n lift heavy then

 

[cold_nano]

title.

@sonic55555

Not goin to ascend u boyo

 

[sonic55555]

title.

@sonic55555

they claim there is a difference and im tempted to try a micronized creatine one day, but for now its straight mono creatine for me. Fills up my muscles nicely

btw i wouldnt go over like 5 grams a day

 

[dhusc]

Not goin to ascend u boyo

I know

I just wanna lift more n there's more use cases beside js lifting

 

[scuderia]

ouu sheet I'm boutta look lean n lift heavy then

doesn’t do shit imo

if it does it’s barely noticeable

 

[dragomog]

training face when?

 

[sonic55555]

I know

I just wanna lift more n there's more use cases beside js lifting

are you going to get citrulline aswell for the pumps? preworkout

 

[cold_nano]

I know

I just wanna lift more n there's more use cases beside js lifting

How old are u nga u are asking questions on creatine u should die atp

 

[trench]

View attachment 5581050
this is the one I'm planning to get rn or do I look elsewhere

i bought a local brand when i used to be a gymcel so i wouldnt know but it looks fine

as i said i dont think theres much of a diff inbetween brands as long as its the same type

cope creatine doesn’t bloat you

it’s been debunked

debunked where

zero benefits from taking it

same stands for any other copelement

 

[Light•]

just get any brand its basically all the same

 

[dhusc]

training face when?

anymore training and I'll be dripping in pussy juices the moment I head out

 

[dhusc]

How old are u nga u are asking questions on creatine u should die atp

nigga kys I'm 19

 

[dhusc]

are you going to get citrulline aswell for the pumps? preworkout

no not yet looking to js start slow

 

[cold_nano]

I know

I just wanna lift more n there's more use cases beside js lifting

I know

I just wanna lift more n there's more use cases beside js lifting

nigga kys I'm 19

Hop on roids bhai I'm 21 in regret like inject pep and shiii

 

[dhusc]

doesn’t do shit imo

if it does it’s barely noticeable

I'll try it out

if its a waste I'll js use it normally till I finish n never buy again

 

[sonic55555]

no not yet looking to js start slow

sounds like a good plan
let me know when u jump on gear and ill tell u a pro tip or two

 

[dhusc]

sounds like a good plan

anything else you'd reccomend?

 

[sonic55555]

anything else you'd reccomend?

whey powder with a shaker to mix it up in
and besides that id probably make sure to eat protein 3 times a day

 

[scuderia]

i bought a local brand when i used to be a gymcel so i wouldnt know but it looks fine

as i said i dont think theres much of a diff inbetween brands as long as its the same type

debunked where

zero benefits from taking it

same stands for any other copelement

I said it barely does anything so your somewhat correct

although I do believe that it can maybe add another pound of muscle a year on top of your natty gains

It helps move water to your muscles instead of your face but I’ve heard it depends on the person

either way just hop on tren there’s no point to using creatine

 

[scuderia]

I'll try it out

if its a waste I'll js use it normally till I finish n never buy again

your not gonna see godly results

mk would probably be more benifital then creatine

 

[dhusc]

I said it barely does anything so your somewhat correct

although I do believe that it can maybe add another pound of muscle a year on top of your natty gains

It helps move water to your muscles instead of your face but I’ve heard it depends on the person

either way just hop on tren there’s no point to using creatine

starting out slow and I'll work my way up

 

[Seven]

monohydrate

 

[sonic55555]

your not gonna see godly results

mk would probably be more benifital then creatine

i think its a little wild to be taking mk if ur just getting into lifting, and mk that stuff will definitely bloat him hardcore

but he could take a preworkout powder for bigger pumps more endurance n shyt

 

[scuderia]

starting out slow and I'll work my way up

start and end on 5g a day

with 11-14 cups of water depending on your stimulant use

like adderal/caffine will dehydrate you so if you use them make sure to get extra water on the same day of usage

 

[scuderia]

i think its a little wild to be taking mk if ur just getting into lifting, and mk that stuff will definitely bloat him hardcore

but he could take a preworkout powder for bigger pumps more endurance n shyt

Ya id agree with that

in terms of muscle tho mk mogs its just the bloating and extreme hunger that’s an issue

pre workout is peak just for the love of God do not take it after 2pm

I took it at 7pm every night before I went to the gym and I stunted my growth

 

[sonic55555]

Ya id agree with that

in terms of muscle tho mk mogs its just the bloating and extreme hunger that’s an issue

pre workout is peak just for the love of God do not take it after 2pm

I took it at 7pm every night before I went to the gym and I stunted my growth

Yeah i agree with that

 

[IQmaxxedCHAD]

title.

@sonic55555

just dont take it tbh its not that effective but if u have to pick monohydrate its the most studied and the cheapest dont get flavours just regular white

 

[dhusc]

Ya id agree with that

in terms of muscle tho mk mogs its just the bloating and extreme hunger that’s an issue

pre workout is peak just for the love of God do not take it after 2pm

I took it at 7pm every night before I went to the gym and I stunted my growth

Yeah i agree with that

just for the record

it won't make me shit myself right?

 

[scuderia]

just for the record

it won't make me shit myself right?

what creatine?

no not really

protein powder will put u on the shitter sometimes tho keep in mind

 

[dhusc]

what creatine?

no not really

protein powder will put u on the shitter sometimes tho keep in mind

yeah protein

don't wanna shit myself doing squats in front of a bad bitch

 

[cold_nano]

just for the record

it won't make me shit myself right?

Are u khhv

 

[dhusc]

Are u khhv

no just kv

 

[scuderia]

Are u khhv

question pulled straight out of ers asshole

 

[Oscaridk]

title.

@sonic55555

Mainly monohydrate makes the most difference but all are good