is there a way i can build a slightly aesthetic physique for the summer

maxlooksmax

maxlooksmax

to be seen
Joined
Oct 31, 2024
Posts
5,186
Reputation
5,789
like shoulders, chest, biceps and abs

i only have dumbells btw

my hip to shoulder ratio is like 1.3-1.4 rn want it to get to 1.6 or 1.7
my chest is bad want it to pop and a bit of definition
biceps are small but good definition
abs i just need to cut to 12%
 

Similar threads

loyolaxavvierretard
Replies
6
Views
283
BlendedBlade
BlendedBlade
loyolaxavvierretard
Replies
60
Views
1K
loyolaxavvierretard
loyolaxavvierretard
loyolaxavvierretard
Replies
57
Views
886
The Homelander
The Homelander
Zeba
Replies
44
Views
1K
Zeba
Zeba
Alexanderr
Replies
61
Views
5K
Alexanderr
Alexanderr

Users who are viewing this thread

Back
Top