Is there a way to not gain weight while eating?

[elemanzelvadre]

i gain 6 kg in 1 month by eating normally with 0 sugar ( i know sugar is needed but when i eat that shit i gain 2-4 kilo extra in 1 month)
i just eat when i feel hungry and gain 6-7 kilo (3-4 kg muscle 2-3kg fat) (even while on 6 iu hgh)
When I gain weight, I need to increase the HGH dose and I can't afford it anymore. Is there a way to not gain weight?

 

[cobicado901]

?

 

[cobicado901]

weight gain - caloric surplus
weight loss - caloric deficit

dont want to gain weight - caloric maintenance

 

[altbones]

i gain 6 kg in 1 month by eating normally with 0 sugar ( i know sugar is needed but when i eat that shit i gain 2-4 kilo extra in 1 month)
i just eat when i feel hungry and gain 6-7 kilo (3-4 kg muscle 2-3kg fat) (even while on 6 iu hgh)
When I gain weight, I need to increase the HGH dose and I can't afford it anymore. Is there a way to not gain weight?

Basically have a fast metabolism. But you saying this just me guessing that you have a slow metabolism. Just don’t eat fat ass

 

[elemanzelvadre]

Basically have a fast metabolism. But you saying this just me guessing that you have a slow metabolism. Just don’t eat fat ass

but i need to eat fat ass while on hgh

 

[altbones]

but i need to eat fat ass while on hgh

Hgh is cope. You’re going die. But try it at risk.

 

[elemanzelvadre]

Hgh is cope. You’re going die. But try it at risk.

maybe but it gave me collagen to my skin only risk is diabet

 

[qFlodz]

Is there a way to not gain weight?

Yeah, we call it sport, like running or swimming

 

[KevinDurder]

Burn more calories

 

[LevantinePsycho]

Walking