Is there a way to not gain weight while eating?

[Deleted member 70692]

i gain 6 kg in 1 month by eating normally with 0 sugar ( i know sugar is needed but when i eat that shit i gain 2-4 kilo extra in 1 month)
i just eat when i feel hungry and gain 6-7 kilo (3-4 kg muscle 2-3kg fat) (even while on 6 iu hgh)
When I gain weight, I need to increase the HGH dose and I can't afford it anymore. Is there a way to not gain weight?

 

[Deleted member 68202]

?

 

[Deleted member 68202]

weight gain - caloric surplus
weight loss - caloric deficit

dont want to gain weight - caloric maintenance

 

[altbones]

i gain 6 kg in 1 month by eating normally with 0 sugar ( i know sugar is needed but when i eat that shit i gain 2-4 kilo extra in 1 month)
i just eat when i feel hungry and gain 6-7 kilo (3-4 kg muscle 2-3kg fat) (even while on 6 iu hgh)
When I gain weight, I need to increase the HGH dose and I can't afford it anymore. Is there a way to not gain weight?

Basically have a fast metabolism. But you saying this just me guessing that you have a slow metabolism. Just don’t eat fat ass

 

[Deleted member 70692]

Basically have a fast metabolism. But you saying this just me guessing that you have a slow metabolism. Just don’t eat fat ass

but i need to eat fat ass while on hgh

 

[altbones]

but i need to eat fat ass while on hgh

Hgh is cope. You’re going die. But try it at risk.

 

[Deleted member 70692]

Hgh is cope. You’re going die. But try it at risk.

maybe but it gave me collagen to my skin only risk is diabet

 

[Daddy's Home]

Is there a way to not gain weight?

Yeah, we call it sport, like running or swimming

 

[KevinDurder]

Burn more calories

 

[Deleted member 46941]

Walking

 

[NVM_Ignacio]

i gain 6 kg in 1 month by eating normally with 0 sugar ( i know sugar is needed but when i eat that shit i gain 2-4 kilo extra in 1 month)
i just eat when i feel hungry and gain 6-7 kilo (3-4 kg muscle 2-3kg fat) (even while on 6 iu hgh)
When I gain weight, I need to increase the HGH dose and I can't afford it anymore. Is there a way to not gain weight?

a lot of cardio bro, depending on how much you eat in a day but I would tell you to try atleast 12k steps a day

 

[iblamemilo]

bitch eat less obv plus androgens cause shit tons of water retention (bloat0 so naturally more fluid in intrcellur cell = weight gain not nesscarlily fat though

 

[iblamemilo]

weight gain - caloric surplus
weight loss - caloric deficit

dont want to gain weight - caloric maintenance

legit these mfs overcomplicated everythinjg