Is there any benifits that Suger provides?

[Deleted member 534]

I know suger is horrible it cause aging,weight gain,clogged pores,acne,white heads,oily skin and hair,ect

but is there any benifits of it? Some people say it’s good energy source which is LOL, carbs and fat are also good energy source

 

[W0KESTMOTHF]

You mean sugar?

 

[Good_Little_Goy]

@Bewusst look at this dood

 

[Britishlooksmaxxer]

You mean sugar?

It’s sougar ask @Pietrosiek

 

[goat2x]

Sugar thats natural like in fruits then yes
If in fucking gummy bears no

 

[Deleted member 7776]

Sugar thats natural like in fruits then yes
If in fucking gummy bears no

Cope. Fructose is worse than glucose. It's a dose-dependent hepatotoxin (liver toxin)

 

[goat2x]

Cope. Fructose is worse than glucose. It's a dose-dependent hepatotoxin (liver toxin)

Cope

 

[goat2x]

Cope. Fructose is worse than glucose. It's a dose-dependent hepatotoxin (liver toxin)

If u think that eating fucking fruits is bad for u
Then consider lefort 4 with brain transplant

 

[Deleted member 7776]

Cope

He's a huge faggot, guaranteed he looks like a trucel, but he's right

 

[goat2x]

He's a huge faggot, guaranteed he looks like a trucel, but he's right

Cooe
This is fucking overdose
You cant get dismuch with fruits

 

[Deleted member 7776]

Cooe
This is fucking overdose
You cant get dismuch with fruits

Yes you can

 

[Deleted member 1680]

Cope. Fructose is worse than glucose. It's a dose-dependent hepatotoxin (liver toxin)

School this fool @Bewusst
Fructose is not bad for u

 

[goat2x]

Yes you can

Cope
You ignore the benefits of fruits
You just focus in the sugar side effect when it only applies if u over eat

 

[Deleted member 6400]

good to give you fuel for workouts

 

[Julius]

I know suger is horrible it cause aging,weight gain,clogged pores,acne,white heads,oily skin and hair,ect

but is there any benifits of it? Some people say it’s good energy source which is LOL, carbs and fat are also good energy source

No, sugar is 21st century poison, and it is also addictive. It can destroy both your body and your mind

 

[AlwaysHaveQuestions]

Sugar is instant energy. I believe that's why we are evolutionary drawn to it.

 

[Deleted member 7776]

School this fool @Bewusst
Fructose is not bad for u

Dude I just linked evidence for my claim

 

[Deleted member 534]

No, sugar is 21st century poison, and it is also addictive. It can destroy both your body and your mind

Agree ngl

even suger from fruits is bad

 

[Deleted member 534]

Sugar is instant energy. I believe that's why we are evolutionary drawn to it.

Cope it’s like a drug remember in movies they take drug and all suddenly Act happy and energetic and stuff? Yeah because drugs and suger are pretty similar

you feel like shit in the first week or so but after you cut it for more than 2 weeks your body will feel a lot better

 

[Deleted member 534]

Sugar thats natural like in fruits then yes
If in fucking gummy bears no

Depends ngl

if you take too much suger from fruits it could be bad

but however as long you don’t eat a lot of fruits than you are fine

 

[Deleted member 7901]

He's a huge faggot, guaranteed he looks like a trucel, but he's right

love his videos but you still need electrolytes, also eating less carbs lowers T

 

[bimaximum]

@Won'tStopCoping
Bro get the basics of nutrition and evolution.

You should eat a good amount of different fruits everyday.

 

[DutchPrettyBoy]

It’s sougar ask @Pietrosiek

 

[Deleted member 4410]

All those low carb/keto retards gathered in this thread, lmao.

 

[retard]

He's a huge faggot, guaranteed he looks like a trucel, but he's right

his videos are a gold mine of knowledge

 

[Deleted member 5349]

Sugar that’s not found in fruits or natural sources has all the fiber removed from it so it’s broken down very quickly by your body and spikes your insulin causing excess inflammation which damages collagen and leads to excess fat storage

 

[Deleted member 534]

Sugar that’s not found in fruits or natural sources has all the fiber removed from it so it’s broken down very quickly by your body and spikes your insulin causing excess inflammation which damages collagen and leads to excess fat storage

Yeah true ngl

I haven’t eaten suger in a long time but I eat fruits frequently tho

 

[Deleted member 534]

All those low carb/keto retards gathered in this thread, lmao.

Keto is bad while suger is good???

 

[Deleted member 534]

love his videos but you still need electrolytes, also eating less carbs lowers T

Cope you need 50g (maximum) carbs anything more than that is unnecessary

 

[MentalistKebab]

I consumed sugar all my teenage years yet I mog my dad in facial bone structure, forward growth and height.

And I am not saying it in low doses, I would seriously finish 1.5 liter coke everyday when I was 16.

 

[Deleted member 534]

I consumed sugar all my teenage years yet I mog my dad in facial bone structure, forward growth and height.

And I am not saying it in low doses, I would seriously finish 1.5 liter coke everyday when I was 16.

Disgusting

I bet you have acne Or oily skin or overweight

 

[MentalistKebab]

Disgusting

I bet you have acne Or oily skin or overweight

I had oily skin since childhood, my skin is better than most of the teens in my school, and I am still skinny while my cousins gain weight during the qurantine.

 

[TITUS]

For sugar eat friuts, the rest of sugars don't touch them.

 

[LowTierNormie]

Myke Tyson used to eat some some Chocolate and a fruit juice before his combats. It is a fast way of getting an energy boost

 

[Julius]

Agree ngl

even suger from fruits is bad

It's bad yeah, sugar is still sugar, but fruits have other benefits so the balance is even I'd say. Fruit in moderate quantities isn't really bad, just don't go overboard with it

 

[Deleted member 534]

Myke Tyson used to eat some some Chocolate and a fruit juice before his combats. It is a fast way of getting an energy boost

Just because some famous guy said Or did something doesn’t always make it right

just saying

 

[LowTierNormie]

Just because some famous guy said Or did something doesn’t always make it right

just saying

He had one of the best boxing trainer the world has ever know, I'm quite sure they had some clue about that. They could be entirely wrong tho, not gonna deny that

 

[Deleted member 534]

For sugar eat friuts, the rest of sugars don't touch them.

It's bad yeah, sugar is still sugar, but fruits have other benefits so the balance is even I'd say. Fruit in moderate quantities isn't really bad, just don't go overboard with it

I did the research and appeantly suger from fruits is not as bad because it contains “Fibers” so it won’t metabolized quickly and won’t hurt you as much

 

[Deleted member 4410]

Keto is bad while suger is good???

Actually start reading proper forums in search of nutrition advice instead of teenage autists here who can't even read research papers.

 

[Deleted member 534]

Actually start reading proper forums in search of nutrition advice instead of teenage autists here who can't even read research papers.

I did watch videos and I read pepers and sugar is horrible in general I just made this thread so I make sure if there is any benifits of suger that I might be missing which is only slight boost of energy

but compare to suger side effects on insulin and skin it’s horrible choice to make

 

[imparatorluk]

Sugar is sweet. Yummy

 

[AlwaysHaveQuestions]

Cope it’s like a drug remember in movies they take drug and all suddenly Act happy and energetic and stuff? Yeah because drugs and suger are pretty similar

you feel like shit in the first week or so but after you cut it for more than 2 weeks your body will feel a lot better

Dude.. I'm a medical provider and I give my patients sugar all the time in emergencies. Cope my asshole you dumb bitch

 

[Deleted member 534]

Dude.. I'm a medical provider and I give my patients sugar all the time in emergencies. Cope my asshole you dumb bitch

Sick my cuck you filthy whore

 

[Julius]

All those low carb/keto retards gathered in this thread, lmao.

I'm not against whole carbs, I'm against simple, processed sugar that can be found anywhere nowadays. Fructose is literally metabolised as a toxin by your liver

 

[Deleted member 4410]

I'm not against whole carbs, I'm against simple, processed sugar that can be found anywhere nowadays. Fructose is literally metabolised as a toxin by your liver

Only if your liver function is fucked up. If you really believe that fructose is bad in general then I have no words

 

[RaciallyAndrogynous]

Fruit causes cancer now? Is there anything left to eat?

Spoiler

what are the IRS doing in my liver?

 

[KingScrew]

Sugar is cancer, mostly because people binge Netflix or video games after the insulin spike hits.

Fruit, its sugar and electrolytes are perfectly fine with modest exercise or on a hot summer day, partly because fruit hydrates better than water - and particularly helps hydration of the skin.

 

[Deleted member 534]

Only if your liver function is fucked up. If you really believe that fructose is bad in general then I have no words

Sugar is cancer, mostly because people binge Netflix or video games after the insulin spike hits.

Fruit, its sugar and electrolytes are perfectly fine with modest exercise or on a hot summer day, partly because fruit hydrates better than water - and particularly helps hydration of the skin.

but don’t fruits cause advanced glycation end products? Or only suger cause that

 

[KingScrew]

but don’t fruits cause advanced glycation end products? Or only suger cause that

Sure buddy, now link me the perfect food with no side effects.

JFL @ the turds avoiding fruit aha

 

[Deleted member 534]

Sure buddy, now link me the perfect food with no side effects.

JFL @ the turds avoiding fruit aha

Suger is vital

from my research, the fiber in i fruits help the suger metabolize whatever