Is there any evidence of relationship between diet and skin?

[reputation]

should we bother?

 

[Orc]

water.

 

[Elvisandreaa]

water.

nice double entrende there

 

[Orc]

nice double entrende there

 

[Gandy]

Google skin glycation and sugar. Eating tons of added sugar (not fruits or natural sources - added sugar)
is a great way to age fast and destroy your skin collagen.

 

[Mediterranean]

Yes i have obesity from a shit diet and no longer have wrinkles. Obese people dont get wrinkles

 

[Deleted member 1901]

Yes. Raising sugar quickly aging skin

 

[Prettyboy]

Excess sugar consumption destroys collagen production as glucose hinders the absorption of ascorbic acid

 

[Deleted member 22354]

Excess sugar consumption destroys collagen production as glucose hinders the absorption of ascorbic acid

Are you familiar with whether this can happen from sugar from fruit? Since I eat Carnivore + Fruit + Carrots/Rice/Potato (about 150-200g total carbs), my skin looks rather younger than before.

 

[zharupodrugu]

Just try it urself. With junk food and clean. How do u respond is highly individual.

 

[Deprived]

Google skin glycation and sugar. Eating tons of added sugar (not fruits or natural sources - added sugar)
is a great way to age fast and destroy your skin collagen.

And charred meats, fried foods, and oil in general

 

[reputation]

water.

Excess sugar consumption destroys collagen production as glucose hinders the absorption of ascorbic acid

i have very soft acne and i rarely eat sugary foods, it may be due to increased sebum production.