Is there any point in gymcelling if you have narrow shoulders, clavicle, wrist and small ribcage?

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No
Just ldar like me
 
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Yes coz something is better than doing nothing.
 
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minimal gain,
gaining too much you ll just look funny
 
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Wristcel3
 
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Yes coz something is better than doing nothing.
at least explained why is that in this case, when it will have no real effect?

Its like a guy in wheelchair trying to improve his hundred yards sprint.
 
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at least explained why is that in this case, when it will have no real effect?

Its like a guy in wheelchair trying to improve his hundred yards sprint.
Because u have everything to gain and nothing to lose if u gymcel. That guy in a wheelchair is better off trying to improve his hundred yard sprint than LDAR on a wheelchair. Also the clavicle (collar bone) is the last bone to complete growth, at about age 25
 
That guy in a wheelchair is better off trying to improve his hundred yard sprint than LDAR on a wheelchair
ok

thx doc
 
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Neckmaxxing is legit. Biceps, chest, tris and delts too to look "normie buff", when you gain some mass on those areas wear tight sleeve shirts and you'll look buff to normgroids and females. Legs are a meme, don't waste your time.
 
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