Is there any shit you can get over the counter that can curb appetite

[supergoat972]

srs.

Only way to do it is by paying like $100 a month at least for a microdose of a glp 1.

Any supplement that you can safely do or thing you can do to curb appetite? Im 16% BF but what to get down to 14%. Hard as fuck bec im hungry the whole fucking day. Tried super high fiber, high protein etc. almost nothing works.

 

[pinterest]

ecdrine and caffeine stacks are the only otc stuff off the top of my head that actually dulls hunger via stims, but u will crash hard, are u sure you need otc is the reason set in stone?
If it helped I'd appreciate if u could mark as a solution( ☑ not the thumb )
doesnt close the thread