is there any way to grow bonemass quickly?

[kuiramishiro]

I'm only aware of spamming milk and colostrum but is there any other ways?

 

[ZyzzReincarnate]

 

[futureslayer2001]

start bonesmashing

 

[Michael854]

I'm only aware of spamming milk and colostrum but is there any other ways?

age?

 

[N1kolai]

I'm only aware of spamming milk and colostrum but is there any other ways?

quickly?
no
can u ?
yes
How?
test, contrast showers(its proven even tho it does little)
maybe some growfh inhibitors like
cnp inhibtors
tyra300
etc

honetsly i dont really knw besides caclium,d3 and k2
@ICL

 

[ICL]

quickly?
no
can u ?
yes
How?
test, contrast showers(its proven even tho it does little)
maybe some growfh inhibitors like
cnp inhibtors
tyra300
etc

honetsly i dont really knw besides caclium,d3 and k2
@ICL

No quick bone mass method for u bro


Other than filler

 

[kuiramishiro]

age?

Im a early teen

 

[HtnceI]

That can work, also raising your natrual test, or taking test would do it. Just make sure your healthy and getting enough food in your early teens and you will be good.

Mark as solution by clicking the green arrow ->

 

[Michael854]

Im a early teen

which means? everyone starts puberty diferently you could meen anyhing from 11 to 15