is there any way to grow bonemass quickly?

kuiramishiro

kuiramishiro

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I'm only aware of spamming milk and colostrum but is there any other ways?
 
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kuiramishiro
 
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start bonesmashing
 
I'm only aware of spamming milk and colostrum but is there any other ways?
quickly?
no
can u ?
yes
How?
test, contrast showers(its proven even tho it does little)
maybe some growfh inhibitors like
cnp inhibtors
tyra300
etc

honetsly i dont really knw besides caclium,d3 and k2
@ICL
 
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quickly?
no
can u ?
yes
How?
test, contrast showers(its proven even tho it does little)
maybe some growfh inhibitors like
cnp inhibtors
tyra300
etc

honetsly i dont really knw besides caclium,d3 and k2
@ICL
No quick bone mass method for u bro


Other than filler
 
That can work, also raising your natrual test, or taking test would do it. Just make sure your healthy and getting enough food in your early teens and you will be good.

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