Is there anything I should do wile on bulk?

[ashess]

I’m on a bulk for a bodybuilding show, is there anything i should do wile I’m fat?

 

[peter1287]

No not really enjoy the food now, once you’ll go on a cut you’ll miss it

 

[sherry12]

I’m on a bulk for a bodybuilding show, is there anything i should do wile I’m fat?

bulking doesnt build more muscle and in the long term will build LESS muscle. Do a 300cal surplus max

 

[tomacōck]

bulking doesnt build more muscle and in the long term will build LESS muscle. Do a 300cal surplus max

Up to 500 is fine, you can google up studies with 450 and no fat gain

 

[sherry12]

Up to 500 is fine, you can google up studies with 450 and no fat gain

yeah makes sense, when I want to mass up ill up caloires like 500 and just up my cardio a little

 

[agustoz]

I’m on a bulk for a bodybuilding show, is there anything i should do wile I’m fat?

Excercise

 

[ashess]

Excercise

obviously