is this a good pre workout meal?

[Deleted member 119452]

bagel bites for carbs and sodium and protein shake for protein and amino acids?

retarded post idk how this shit works

 

[Deleted member 119452]

btw im eating this like an hour before i go

 

[Deleted member 119452]

BUMP BRUTAL NO REPLIES

 

[Deleted member 85132]

yea if you want cancer and kidney stones

 

[Deleted member 119452]

yea if you want cancer and kidney stones

how

 

[Psocho]

I can’t with this nga always asking some dumbass questions

 

[Deleted member 119452]

I can’t with this nga always asking some dumbass questionsView attachment 3669241

kys grey

 

[bruhtoobrutal]

any fast digesting carbs = good pre workout

 

[KingSlatt]

Drink the protein shake after the workout.

 

[nsenty]

how

this ng is some goatis cultist dont worry

 

[Deleted member 85132]

how

nigga if your trying to build muscle why would you ever eat bagel bites and drink protein shakes that is possibly the worst thing you could eat besides crumbl cookie

 

[Psocho]

kys grey

low iq account,always posting the most searchable questions on google

 

[Deleted member 119452]

nigga if your trying to build muscle why would you ever eat bagel bites and drink protein shakes that is possibly the worst thing you could eat besides crumbl cookie

im not on the whole food bs and ive been progressing weekly

 

[Deleted member 119452]

low iq account,always posting the most searchable questions on google

 

[Deleted member 85132]

im not on the whole food bs and ive been progressing weekly

girls dont care about muscles lil bro
good luck stunting your growth and becoming infretile

 

[Deleted member 119452]

girls dont care about muscles lil bro
good luck stunting your growth and becoming infretile

jfl thinking i want to have kids

 

[Psocho]

View attachment 3669250

muhh muhh b-but grey!
kys you double digit low iq fag