is this good progress for 4 months of committed lifting

[ollieb1500]

started lifting properly late september but only properly dieting in early defember

eating 125-150g of protein a day and 2300 calories (300 below my maintenance) cuz i was skinny fat

gone from 78kg to 69.5 from september to feb

at the start i had no muscle and was basically an unathletic blob jfl

 

[chadisbeingmade]

> Asks if good progress
> doesn't show before picture

Literal room temperature IQ

 

[ollieb1500]

> Asks if good progress
> doesn't show before picture

Literal room temperature IQ

my bad i didn’t rly wanna show myself when i looked retarded but i had 0 muscle

 

[Deleted member 123338]

You retard how are we supposed to see your progression if you only give us one pic

 

[IHateMirrors]

my bad i didn’t rly wanna show myself when i looked retarded but i had 0 muscle

you make me mad boyo

 

[ollieb1500]

you make me mad boyo

bro joined org half a year ago and has 12 posts

 

[Deleted member 94832]

Idk but your avi should be changed

 

[Magnum452]

bro joined org half a year ago and has 12 posts

Which is a good thing
What are u tryna say jfl