Is this good?

[alex005]

Im trying to look better lmk if this is something good to follow—don’t make fun please I’m new to all of this and I’d like to know. (No peptides)

outside for an hour a day
buy supplements (calcium, magnesium, k2, d, d3, collagen, ect)
grow out hair and keep using castor oil
lash serum
dye eyebrows
cut out processed food and sugar (non natural)
mostly meat and dairy diet
gym
bonepress or bonemash AFTER compound lifts or sprinting
vibration therapy
debloat after reaching 13% bodyfat
4-6 cups of milk daily
mew 24/7 no mouth breathing
chew with premolers
beef jerky and mastic gum
masseter trainers
9-10 hours of sleep
skin care but my skins alr clear
good posture 24/7
stretches to decompress spine
gallon a day
aim for atleast 150g of protein
neck and jaw exercises
curl eyelashes after using lash serum and they grow to a good long amount
caffeine serum for undereyes

 

[frayed]

If you remember too do all of it yeah, but I doubt you will

 

[V4MPIR3]

using castor oil

Why not minoxidil

 

[natural hooman]

You forgot the raw elephant testicles, that's 90%

 

[IrishSlayer1483]

bonepress or bonemash AFTER compound lifts or sprinting
vibration therapy

ima stop you right there bud

 

[alex005]

ima stop you right there bud

Whats wrong?

 

[alex005]

Why not minoxidil

Potential side effects

 

[IrishSlayer1483]

Whats wrong?

over if you have to ask

 

[alex005]

If you remember too do all of it yeah, but I doubt you will

I’ll try, but this isn’t really all that hard to follow

 

[V4MPIR3]

Potential side effects

Castor oil is cope

 

[alex005]

over if you have to ask

I just said I’m new to this—so use your head baboon

 

[alex005]

Castor oil is cope

Thought it was proven to work?

 

[frayed]

I’ll try, but this isn’t really all that hard to follow

every single day religiously?