is this push day routine good/enough?

eclipsoo

eclipsoo

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Joined
Jan 20, 2024
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Flat press 2x10

Incline or shoulder press 2x10

Dips or close grip press 2x10

Tricep extension 2x10

Fly 2x10

Lateral raise 2x10
 
Nice but 10reps is ass do some 4-6reps
 

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