![jrsluca](/data/avatars/l/38/38033.jpg?1709409057)
jrsluca
Iron
- Joined
- Aug 11, 2023
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Saw this thread the other day, claims to be the PERFECT workout routine, is it just cope?
looksmax.org
![looksmax.org](https://looksmax.org/img/twitter.png)
Perfect Workout Routine
Intro: Tldr = coloured text Green text = good :) Red text = bad :( I've seen too many sloppy workout routine threads so ive decided to make my own. I will make this guide as simplistic as possible however you are still going to need to put in the effort and do your own research. I cant go to...