is this too much for 15 year old

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maz453

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I have been looking around for the best supplements and came across many, i was wonder is this too much and what do i need to add or remove before i buy them.
  1. Whey Protein Concentrate​

  2. Creatine​

  3. Caffeine Pill​

  4. Ashwagandha​

  5. GABA​

  6. Fish Oil Omega 3​

  7. Vitamin D3 50,000 IU​

  8. Vitamin K2 MK-7 and MK-4​

  9. L-Arginine​

  10. L-Glutamine​

  11. L-Ornithine​

  12. L-Tyrosine​

  13. Vitamin E​

  14. Butea Superba Root​

  15. 1STMAN Natural Diuretic Supplement
  16. Liquid Chlorophull​

  17. Thorne Berberine​

  18. MK-677​

  19. DIM​

  20. Chrysin​

  21. robiotic-10 25 Billion​

  22. Beta Carotene 25000 iu​

 
  • JFL
Reactions: Deleted member 28962, Deleted member 24712, User28823 and 3 others
Add Methandienone and Nandrolone decanoate
 
  • JFL
Reactions: Deleted member 24444 and UndiagnosedSchizo
Add Methandienone and Nandrolone decanoate
IMG 0318
 
  • +1
  • JFL
Reactions: a1dancell and Deleted member 42218
Is your dad a Nigerian prince?
 
  • JFL
Reactions: EzikoIsHere, Nero III and Interested
DIM might lower your estrogen but it will also lower all other androgens get aromasin or nothing
 
Almost good:

23. Crack Cocaine

24. Flintstone Multivitamin Gummies

25. Depleted Uranium
 
  • +1
  • JFL
Reactions: Deleted member 24712, EzikoIsHere, trap_king and 5 others
DIM might lower your estrogen but it will also lower all other androgens get aromasin or nothing
where can get aromasin without a prescription?
 
  • JFL
Reactions: User28823
Slide me some money while you at it god damn rich ass parents
 
Add some cyanide too
 
I have been looking around for the best supplements and came across many, i was wonder is this too much and what do i need to add or remove before i buy them.
  1. Whey Protein Concentrate​

  2. Creatine​

  3. Caffeine Pill​

  4. Ashwagandha​

  5. GABA​

  6. Fish Oil Omega 3​

  7. Vitamin D3 50,000 IU​

  8. Vitamin K2 MK-7 and MK-4​

  9. L-Arginine​

  10. L-Glutamine​

  11. L-Ornithine​

  12. L-Tyrosine​

  13. Vitamin E​

  14. Butea Superba Root​

  15. 1STMAN Natural Diuretic Supplement
  16. Liquid Chlorophull​

  17. Thorne Berberine​

  18. MK-677​

  19. DIM​

  20. Chrysin​

  21. robiotic-10 25 Billion​

  22. Beta Carotene 25000 iu​

Brother I don’t even know what half that shit is.
 
should i make another thread explaining what they are for?
Yeah you could. I also need to put more effort into understanding compounds.
 
get rid of 3,5 and 9-17

Also take an AI like Aromosin instead of Chrysin (if thats what you're using it for)

Get Zinc and Magnesium.

What ashwagandha and omega 3 are you getting?
 
  • +1
Reactions: maz453
get rid of 3,5 and 9-17

Also take an AI like Aromosin instead of Chrysin (if thats what you're using it for)

Get Zinc and Magnesium.

What ashwagandha and omega 3 are you getting?
I was think ashwagandha root extract and omega 3 EPA, also where could i get Aromosin?
 
Last edited:
I was think ashwagandha root extract and omega 3 EPA, also where could i get Aromosin?
Make sure you get KSM-66 or Shoden Ashwagandha with about 300mg of ACTUAL KSM or Shoden Ashwagandha in it, lots of companies will put 5mg of real ashwagandha in it, and then 250mg of cheap Indian dogshit ashwagandha, effectively misleading people into thinking their product is good by labelling it as "KSM-66 ashwagandha".

Ashwagandha can be very effective only if you get real shit, 90% of ashwagandha sold is dogshit

As for Omega 3 I would recommend 6-8mg EPA/DHA every day, lots of fish oil is also poor quality, so make sure the fish oil is mercury tested AND distilled and has high dosages of EPA/DHA, you may need to take 3-4 fish oils capsules to get to this point.

You will have to find a source of Aromosin online, I got mine from Gympharmacy.com which seems legit, be careful since lots of vendors are scams
 
  • +1
Reactions: maz453
Not if you’re rich, but the question is do each of these have a good purpose?
 
bro what u look like
 
Make sure you get KSM-66 or Shoden Ashwagandha with about 300mg of ACTUAL KSM or Shoden Ashwagandha in it, lots of companies will put 5mg of real ashwagandha in it, and then 250mg of cheap Indian dogshit ashwagandha, effectively misleading people into thinking their product is good by labelling it as "KSM-66 ashwagandha".

Ashwagandha can be very effective only if you get real shit, 90% of ashwagandha sold is dogshit

As for Omega 3 I would recommend 6-8mg EPA/DHA every day, lots of fish oil is also poor quality, so make sure the fish oil is mercury tested AND distilled and has high dosages of EPA/DHA, you may need to take 3-4 fish oils capsules to get to this point.

You will have to find a source of Aromosin online, I got mine from Gympharmacy.com which seems legit, be careful since lots of vendors are scams
Thank you for the info.
 
Not if you’re rich, but the question is do each of these have a good purpose?
These supplements were mainly found from reading a lot of threads and noting what i want.
 
  • +1
Reactions: Deleted member 1901
I have been looking around for the best supplements and came across many, i was wonder is this too much and what do i need to add or remove before i buy them.
  1. Whey Protein Concentrate​

  2. Creatine​

  3. Caffeine Pill​

  4. Ashwagandha​

  5. GABA​

  6. Fish Oil Omega 3​

  7. Vitamin D3 50,000 IU​

  8. Vitamin K2 MK-7 and MK-4​

  9. L-Arginine​

  10. L-Glutamine​

  11. L-Ornithine​

  12. L-Tyrosine​

  13. Vitamin E​

  14. Butea Superba Root​

  15. 1STMAN Natural Diuretic Supplement
  16. Liquid Chlorophull​

  17. Thorne Berberine​

  18. MK-677​

  19. DIM​

  20. Chrysin​

  21. robiotic-10 25 Billion​

  22. Beta Carotene 25000 iu​

still to be subhuman when will they learn just rope already
 

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