Is this true for debloat?

[helloworld]

 

[Pencil]

no but you can join his course in his tiktok bio where he shows you how to towel pull your teeth away.

 

[highinhibcel]

Just potassium max, eating any salt has sodium which is the main culprit in bloating

 

[helloworld]

Just potassium max, eating any salt has sodium which is the main culprit in bloating

How do you recommend getting potassium intake. Supplements and foods don’t give much

 

[Deleted member 123976]

How do you recommend getting potassium intake. Supplements and foods don’t give much

banan

 

[Deleted member 41508]

Just potassium max, eating any salt has sodium which is the main culprit in bloating

"Just potassium max" what type of shitty advice is this
The reality of debloating is losing body fat that's it

 

[basicallyJordan]

Just potassium max, eating any salt has sodium which is the main culprit in bloating

forgot to mention that you need to be sub 15% bf or else your "debloating" is really useless

 

[highinhibcel]

"Just potassium max" what type of shitty advice is this
The reality of debloating is losing body fat that's it

Better than eating salt

 

[highinhibcel]

forgot to mention that you need to be sub 15% bf or else your "debloating" is really useless

He asked for debloating advice not weight loss advice

 

[basicallyJordan]

He asked for debloating advice not weight loss advice

im saying that in order to see valuable results from a debloat you need to be sub 15%bf at least

 

[helloworld]

forgot to mention that you need to be sub 15% bf or else your "debloating" is really useless

Should I still lose weight to lose body fat %? I’m nearly below my BMI. I’m skinny fat though

 

[PrimalPlasty]

View attachment 3471027

yeah apart from the sea salt and salt bullshit, dont do that, eat foods like oysters and liver regularily for optimal minerals.

 

[basicallyJordan]

Should I still lose weight to lose body fat %? I’m nearly below my BMI. I’m skinny fat though

you can have a low body fat % and still be fit. bf % determines how slim your face looks, so if you want to look better you should aim for a lower bf %, your able to do this without loosing a ton of weight btw

 

[helloworld]

you can have a low body fat % and still be fit. bf % determines how slim your face looks, so if you want to look better you should aim for a lower bf %, your able to do this without loosing a ton of weight btw

How do I do it without losing weight