is this vitamin stack even worth it

mordee

mordee

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My current vitamins - Vitamin d3 + k2, Calcium + d3, magnesium and Zinc, also considering getting lactoferrin pills. Are these even doing anything, im trying to improve bonemass potentially but mainly trying to grow and support puberty. 183cm 17 w open growth plates, should I js blast hgh.
 
My current vitamins - Vitamin d3 + k2, Calcium + d3, magnesium and Zinc, also considering getting lactoferrin pills. Are these even doing anything, im trying to improve bonemass potentially but mainly trying to grow and support puberty. 183cm 17 w open growth plates, should I js blast hgh.
bro
 
My current vitamins - Vitamin d3 + k2, Calcium + d3, magnesium and Zinc, also considering getting lactoferrin pills. Are these even doing anything, im trying to improve bonemass potentially but mainly trying to grow and support puberty. 183cm 17 w open growth plates, should I js blast hgh.
No, vitamins don't do shit to most people
 
My current vitamins - Vitamin d3 + k2, Calcium + d3, magnesium and Zinc, also considering getting lactoferrin pills. Are these even doing anything, im trying to improve bonemass potentially but mainly trying to grow and support puberty. 183cm 17 w open growth plates, should I js blast hgh.
yea minimal changes ur 17, using lactoferrin I’d recommend rn my stack is similar I use k2+d3 zma lactoferrin and boron
 

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