Is training delts and forearms only the best gymcelling method?

[Bitchwhipper2]

Only muscles that really matter tbh imo ngl tbf

 

[Whirr22222]

I dont care what ppl say about muh gymcelling, girls like bicep and chest too

 

[Deleted member 80562]

No

Every muscle is important

 

[KaisenMaxxer]

Glutes too

 

[Deleted member 96813]

entire upper body

 

[Bitchwhipper2]

entire upper body

Only above belly button theorem

 

[Deleted member 46404]

ur entire upperbody is important

 

[Spookybah]

your lats and rest of your back muscles help in building a v-taper correct?

 

[Deleted member 77820]

Only muscles that really matter tbh imo ngl tbf

Add back and neck and your golden
Optimal wprkout Split
Neck curl
Incline press Variation (front delt Upper chest (upper chest is the most aesthetic part of the chest help fraud gyno if you have it and 90% of people have already developed lower Pecs)
Pull up variation with a chin up Variation for the backs
Shrugs for the Traps
Lateral raise
Reverse fly
Hammer curl (for foreams and biceps)
Leg raises (again most people have already
Would highly recommend a triceps long head isolation
developed upper abs so training the lower abs seems smarter)
Aslong you don’t have chicken legs no need to train them and calves is genetics of you have subhuman calves youll probably have below average calces after training them so not worth it

 

[Deleted member 77820]

I dont care what ppl say about muh gymcelling, girls like bicep and chest too

Even in studys
Its just that gymcelling is overrated by normies but its legit
If your high Mtn you could probably get to Low htn if you get a top tier Swimmer physique

 

[rira1]

Only muscles that really matter tbh imo ngl tbf

fe fi fo fum ass nga. talk in normal words

 

[Deleted member 52405]

Back, chest and neck matter as well.

 

[cashcow]

are you popeyemaxxing? what about biceps, neck, abs, pecs, lats, obliques, legs?

 

[Deleted member 81875]

Only muscles that really matter tbh imo ngl tbf

Add arms neck traps back

 

[NVM_Ignacio]

Only muscles that really matter tbh imo ngl tbf

delts,forearms and back

 

[forearmgod]

if you want to look feminine and rapeable then yea sure

 

[Deleted member 19325]

Only muscles that really matter tbh imo ngl tbf

my chest got way smaller than everything else and it just looks so unaesthetic and ugly , throws off my physique even tho i have wide shoulders